| September 2023 |
| Sun 3rd: |
821 *
|
51%
|
fat: 32.21g |
| |
protein: 20.57g |
| |
carbs: 107.28g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
1695 *
|
106%
|
fat: 76.74g |
| |
protein: 104.79g |
| |
carbs: 153.64g |
|
2170*
|
 475
|
| Mon 26th: |
1685 *
|
105%
|
fat: 79.98g |
| |
protein: 102.46g |
| |
carbs: 133.66g |
|
2429*
|
744
|
| Fri 23rd: |
1592 *
|
100%
|
fat: 48.23g |
| |
protein: 57.84g |
| |
carbs: 228.21g |
|
2568*
|
976
|
| Thu 22nd: |
1622 *
|
101%
|
fat: 97.82g |
| |
protein: 66.88g |
| |
carbs: 119.50g |
|
2205*
|
583
|
| Wed 21st: |
1517 *
|
95%
|
fat: 83.94g |
| |
protein: 55.93g |
| |
carbs: 139.46g |
|
2223*
|
706
|
| Tue 20th: |
1469 *
|
92%
|
fat: 57.55g |
| |
protein: 102.24g |
| |
carbs: 136.99g |
|
-
|
-
|
| Mon 19th: |
1548 *
|
97%
|
fat: 63.39g |
| |
protein: 100.66g |
| |
carbs: 140.87g |
|
2306*
|
758
|
| Sun 18th: |
1793 *
|
112%
|
fat: 95.52g |
| |
protein: 61.20g |
| |
carbs: 171.55g |
|
2962*
|
1169
|
| Sat 17th: |
1501 *
|
94%
|
fat: 76.71g |
| |
protein: 58.11g |
| |
carbs: 143.82g |
|
2107*
|
606
|
| Fri 16th: |
1508 *
|
94%
|
fat: 64.81g |
| |
protein: 60.85g |
| |
carbs: 174.91g |
|
2079*
|
571
|
| Thu 15th: |
1522 *
|
95%
|
fat: 69.62g |
| |
protein: 56.17g |
| |
carbs: 167.88g |
|
2606*
|
1084
|
| Wed 14th: |
1697 *
|
106%
|
fat: 87.65g |
| |
protein: 67.15g |
| |
carbs: 162.86g |
|
2114*
|
417
|
| Tue 13th: |
1377 *
|
86%
|
fat: 60.39g |
| |
protein: 98.33g |
| |
carbs: 113.23g |
|
2241*
|
864
|
| May 2023 |
| Tue 23rd: |
1427 *
|
89%
|
fat: 59.58g |
| |
protein: 60.55g |
| |
carbs: 162.72g |
|
2170*
|
743
|
| Mon 22nd: |
1481 *
|
93%
|
fat: 57.82g |
| |
protein: 68.13g |
| |
carbs: 175.61g |
|
2333*
|
852
|
| Wed 10th: |
1759 *
|
110%
|
fat: 66.25g |
| |
protein: 52.90g |
| |
carbs: 238.80g |
|
-
|
-
|
| Tue 9th: |
1370 *
|
86%
|
fat: 60.14g |
| |
protein: 53.17g |
| |
carbs: 160.13g |
|
2223*
|
853
|
| Wed 3rd: |
1771 *
|
111%
|
fat: 77.75g |
| |
protein: 67.33g |
| |
carbs: 204.61g |
|
2170*
|
399
|
| Tue 2nd: |
1625 *
|
102%
|
fat: 62.97g |
| |
protein: 63.97g |
| |
carbs: 205.44g |
|
2170*
|
545
|
