| August 2010 |
| Sun 1st: |
392
|
21%
|
fat: 12.34g |
| |
protein: 53.67g |
| |
carbs: 15.95g |
|
-
|
-
|
| July 2010 |
| Sat 31st: |
458
|
-
|
fat: 5.35g |
| |
protein: 58.33g |
| |
carbs: 44.47g |
|
-
|
-
|
| Fri 30th: |
439 *
|
-
|
fat: 9.36g |
| |
protein: 45.43g |
| |
carbs: 47.89g |
|
-
|
-
|
| Thu 29th: |
497
|
-
|
fat: 15.32g |
| |
protein: 47.42g |
| |
carbs: 43.57g |
|
-
|
-
|
| Wed 28th: |
507 *
|
-
|
fat: 18.10g |
| |
protein: 46.48g |
| |
carbs: 43.47g |
|
-
|
-
|
| Tue 27th: |
504
|
-
|
fat: 4.44g |
| |
protein: 67.16g |
| |
carbs: 52.59g |
|
-
|
-
|
| Mon 26th: |
523
|
-
|
fat: 17.60g |
| |
protein: 44.50g |
| |
carbs: 46.60g |
|
-
|
-
|
| Sun 25th: |
465
|
-
|
fat: 11.52g |
| |
protein: 47.76g |
| |
carbs: 42.43g |
|
-
|
-
|
