| June 2020 |
| Fri 19th: |
569 *
|
32%
|
fat: 20.72g |
| |
protein: 27.87g |
| |
carbs: 73.77g |
|
-
|
-
|
| Mon 8th: |
1378 *
|
77%
|
fat: 49.40g |
| |
protein: 107.85g |
| |
carbs: 125.02g |
|
-
|
-
|
| Sun 7th: |
1579 *
|
88%
|
fat: 54.94g |
| |
protein: 133.57g |
| |
carbs: 138.77g |
|
-
|
-
|
| Sat 6th: |
1326 *
|
74%
|
fat: 38.27g |
| |
protein: 65.86g |
| |
carbs: 183.16g |
|
-
|
-
|
| Fri 5th: |
1245 *
|
69%
|
fat: 43.51g |
| |
protein: 90.78g |
| |
carbs: 122.92g |
|
-
|
-
|
| Thu 4th: |
1130 *
|
63%
|
fat: 51.41g |
| |
protein: 65.47g |
| |
carbs: 111.38g |
|
-
|
-
|
| Wed 3rd: |
1405 *
|
78%
|
fat: 60.64g |
| |
protein: 64.13g |
| |
carbs: 159.88g |
|
-
|
-
|
| Tue 2nd: |
1405 *
|
78%
|
fat: 63.07g |
| |
protein: 62.60g |
| |
carbs: 156.93g |
|
-
|
-
|
| Mon 1st: |
1017 *
|
56%
|
fat: 42.61g |
| |
protein: 43.77g |
| |
carbs: 121.14g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
1590 *
|
88%
|
fat: 60.41g |
| |
protein: 89.35g |
| |
carbs: 173.72g |
|
-
|
-
|
| Sat 30th: |
1582 *
|
88%
|
fat: 57.61g |
| |
protein: 86.51g |
| |
carbs: 184.41g |
|
-
|
-
|
| Fri 29th: |
1632 *
|
91%
|
fat: 64.37g |
| |
protein: 71.76g |
| |
carbs: 195.94g |
|
-
|
-
|
| Thu 28th: |
1437 *
|
80%
|
fat: 65.40g |
| |
protein: 75.72g |
| |
carbs: 135.91g |
|
2124*
|
 687
|
| Wed 27th: |
1568 *
|
87%
|
fat: 74.71g |
| |
protein: 68.27g |
| |
carbs: 156.50g |
|
-
|
-
|
| Tue 26th: |
1307 *
|
73%
|
fat: 46.65g |
| |
protein: 53.15g |
| |
carbs: 178.95g |
|
2070*
|
763
|
| Mon 25th: |
1467 *
|
82%
|
fat: 59.13g |
| |
protein: 79.65g |
| |
carbs: 159.80g |
|
3483*
|
2016
|
| Sun 24th: |
1395 *
|
78%
|
fat: 65.18g |
| |
protein: 94.84g |
| |
carbs: 101.20g |
|
-
|
-
|
| Sat 23rd: |
1758 *
|
98%
|
fat: 66.94g |
| |
protein: 79.33g |
| |
carbs: 215.15g |
|
1870*
|
112
|
| Fri 22nd: |
1574 *
|
87%
|
fat: 80.88g |
| |
protein: 68.92g |
| |
carbs: 145.68g |
|
2204*
|
630
|
| Thu 21st: |
1739 *
|
97%
|
fat: 85.75g |
| |
protein: 92.05g |
| |
carbs: 154.96g |
|
1939*
|
200
|
