ketonessa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Fri 1st: 1317 * 60%
fat: 72.16g
|
protein: 44.63g
|
carbs: 126.08g
3400*  2083
May 2018
Mon 28th: 197 * 9%
fat: 15.20g
|
protein: 8.83g
|
carbs: 11.56g
- -
Sun 27th: 1130 * 51%
fat: 68.60g
|
protein: 73.00g
|
carbs: 65.00g
- -
Sat 26th: 931 * 42%
fat: 75.05g
|
protein: 46.42g
|
carbs: 19.54g
- -
Fri 25th: 1040 * 47%
fat: 67.00g
|
protein: 68.00g
|
carbs: 32.00g
2694*  1654

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