| November 2016 |
| Sat 5th: |
-
|
-
|
|
2685*
|
-
|
| August 2016 |
| Mon 22nd: |
835 *
|
52%
|
fat: 42.69g |
| |
protein: 99.85g |
| |
carbs: 17.32g |
|
-
|
-
|
| Wed 17th: |
1199
|
67%
|
fat: 89.62g |
| |
protein: 69.35g |
| |
carbs: 32.07g |
|
-
|
-
|
| January 2014 |
| Fri 10th: |
806 *
|
45%
|
fat: 28.74g |
| |
protein: 31.76g |
| |
carbs: 109.87g |
|
-
|
-
|
| Thu 9th: |
1770 *
|
98%
|
fat: 75.84g |
| |
protein: 58.51g |
| |
carbs: 220.14g |
|
-
|
-
|
| August 2012 |
| Wed 8th: |
810 *
|
45%
|
fat: 37.76g |
| |
protein: 39.43g |
| |
carbs: 83.46g |
|
-
|
-
|
| Tue 7th: |
1578 *
|
88%
|
fat: 47.52g |
| |
protein: 89.81g |
| |
carbs: 203.75g |
|
-
|
-
|
| Mon 6th: |
1648 *
|
92%
|
fat: 60.03g |
| |
protein: 94.34g |
| |
carbs: 186.16g |
|
1986*
|
 338
|
| Sun 5th: |
1828 *
|
102%
|
fat: 96.30g |
| |
protein: 84.44g |
| |
carbs: 155.42g |
|
-
|
-
|
| Sat 4th: |
1490 *
|
83%
|
fat: 47.85g |
| |
protein: 69.08g |
| |
carbs: 203.90g |
|
-
|
-
|
| Fri 3rd: |
1593 *
|
88%
|
fat: 48.79g |
| |
protein: 79.63g |
| |
carbs: 210.71g |
|
2038*
|
445
|
| Thu 2nd: |
1457
|
81%
|
fat: 57.31g |
| |
protein: 95.82g |
| |
carbs: 141.25g |
|
1926*
|
469
|
| Wed 1st: |
1446
|
80%
|
fat: 54.08g |
| |
protein: 77.58g |
| |
carbs: 166.53g |
|
1882*
|
436
|
| July 2012 |
| Tue 31st: |
1324
|
-
|
fat: 61.96g |
| |
protein: 78.07g |
| |
carbs: 112.42g |
|
-
|
-
|
| April 2012 |
| Fri 20th: |
941 *
|
-
|
fat: 47.94g |
| |
protein: 99.76g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 19th: |
909 *
|
-
|
fat: 33.53g |
| |
protein: 40.15g |
| |
carbs: 126.66g |
|
1998*
|
1089
|
| Wed 18th: |
1817 *
|
-
|
fat: 97.41g |
| |
protein: 124.03g |
| |
carbs: 111.85g |
|
-
|
-
|
| Tue 17th: |
1621 *
|
-
|
fat: 73.24g |
| |
protein: 139.14g |
| |
carbs: 102.88g |
|
1855*
|
234
|
| Mon 16th: |
625 *
|
-
|
fat: 28.32g |
| |
protein: 59.53g |
| |
carbs: 33.76g |
|
-
|
-
|
