Newfaith's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Thu 31st: 431 * 22%
fat: 28.46g
|
protein: 25.71g
|
carbs: 15.91g
- -
Wed 30th: 2460 * 123%
fat: 110.86g
|
protein: 119.66g
|
carbs: 250.64g
- -
Tue 29th: 1026 * 51%
fat: 42.33g
|
protein: 76.42g
|
carbs: 89.10g
- -
Mon 28th: 1957 * 98%
fat: 100.15g
|
protein: 108.12g
|
carbs: 162.18g
- -
Sun 27th: 389 * 19%
fat: 25.70g
|
protein: 22.91g
|
carbs: 15.09g
- -
Sat 26th: 1897 * 95%
fat: 72.66g
|
protein: 99.64g
|
carbs: 201.69g
- -
Fri 25th: 1942 97%
fat: 74.21g
|
protein: 129.43g
|
carbs: 186.50g
- -
Thu 24th: 1274 * 64%
fat: 61.33g
|
protein: 93.14g
|
carbs: 83.41g
2284*  1010
Wed 23rd: 1838 92%
fat: 112.35g
|
protein: 79.30g
|
carbs: 121.43g
2245*  407

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