jessiecheme's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Mon 30th: 2588 * 173%
fat: 121.44g
|
protein: 87.64g
|
carbs: 276.42g
2383*  205
Sun 29th: 2696 * 180%
fat: 124.62g
|
protein: 115.31g
|
carbs: 252.33g
1847*  849
Sat 28th: 1947 * 130%
fat: 65.00g
|
protein: 76.58g
|
carbs: 161.09g
2532*  585
Fri 27th: 2637 * 176%
fat: 141.51g
|
protein: 153.96g
|
carbs: 162.91g
2335*  302
Thu 26th: 1442 * 96%
fat: 35.86g
|
protein: 42.00g
|
carbs: 223.81g
2508*  1066
Wed 25th: 1921 * 128%
fat: 83.37g
|
protein: 87.05g
|
carbs: 194.25g
2338*  417
Tue 24th: 1600 * 107%
fat: 57.78g
|
protein: 65.15g
|
carbs: 193.21g
2601*  1001
Mon 23rd: 1565 * 104%
fat: 56.35g
|
protein: 58.48g
|
carbs: 165.72g
2206*  641
Sun 22nd: 2541 * 169%
fat: 99.02g
|
protein: 122.99g
|
carbs: 232.03g
1858*  683
Sat 21st: 2464 * 164%
fat: 101.78g
|
protein: 92.05g
|
carbs: 197.06g
2224*  240
Fri 20th: 1977 * 132%
fat: 42.34g
|
protein: 49.74g
|
carbs: 152.96g
2280*  303
Thu 19th: 1649 * 110%
fat: 68.10g
|
protein: 87.79g
|
carbs: 169.58g
2280*  631
Wed 18th: 1213 * 81%
fat: 23.05g
|
protein: 69.30g
|
carbs: 165.82g
- -
Tue 17th: 1294 * 86%
fat: 27.37g
|
protein: 79.91g
|
carbs: 176.09g
2538*  1244

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.