| June 2018 |
| Tue 12th: |
1025 *
|
38%
|
fat: 45.70g |
| |
protein: 40.79g |
| |
carbs: 113.15g |
|
-
|
-
|
| Mon 11th: |
1377 *
|
51%
|
fat: 53.70g |
| |
protein: 60.36g |
| |
carbs: 170.04g |
|
-
|
-
|
| Sun 10th: |
1515 *
|
56%
|
fat: 57.94g |
| |
protein: 69.02g |
| |
carbs: 184.46g |
|
-
|
-
|
| Sat 9th: |
1747 *
|
65%
|
fat: 57.66g |
| |
protein: 48.84g |
| |
carbs: 260.12g |
|
-
|
-
|
| Fri 8th: |
1289 *
|
48%
|
fat: 53.26g |
| |
protein: 61.70g |
| |
carbs: 148.67g |
|
-
|
-
|
| Thu 7th: |
1942 *
|
72%
|
fat: 93.12g |
| |
protein: 89.81g |
| |
carbs: 194.75g |
|
-
|
-
|
| Wed 6th: |
1578 *
|
58%
|
fat: 70.73g |
| |
protein: 39.57g |
| |
carbs: 202.17g |
|
-
|
-
|
| Tue 5th: |
1860 *
|
69%
|
fat: 81.23g |
| |
protein: 78.82g |
| |
carbs: 215.41g |
|
-
|
-
|
| Mon 4th: |
1780 *
|
66%
|
fat: 58.44g |
| |
protein: 48.60g |
| |
carbs: 266.21g |
|
-
|
-
|
| Sun 3rd: |
2037 *
|
75%
|
fat: 76.72g |
| |
protein: 56.70g |
| |
carbs: 288.69g |
|
-
|
-
|
| Sat 2nd: |
1869 *
|
69%
|
fat: 62.64g |
| |
protein: 62.60g |
| |
carbs: 265.20g |
|
-
|
-
|
| Fri 1st: |
1606 *
|
59%
|
fat: 64.71g |
| |
protein: 51.71g |
| |
carbs: 215.01g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
2224 *
|
82%
|
fat: 87.93g |
| |
protein: 90.84g |
| |
carbs: 272.04g |
|
-
|
-
|
| Wed 30th: |
1442 *
|
53%
|
fat: 55.16g |
| |
protein: 65.40g |
| |
carbs: 174.18g |
|
-
|
-
|
| Tue 29th: |
665 *
|
25%
|
fat: 24.17g |
| |
protein: 20.95g |
| |
carbs: 94.57g |
|
-
|
-
|
| Mon 28th: |
1782 *
|
66%
|
fat: 93.75g |
| |
protein: 77.69g |
| |
carbs: 167.48g |
|
-
|
-
|
| Sun 27th: |
400 *
|
15%
|
fat: 24.00g |
| |
protein: 10.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sat 26th: |
1785 *
|
66%
|
fat: 71.62g |
| |
protein: 94.93g |
| |
carbs: 194.69g |
|
-
|
-
|
| Fri 25th: |
1878 *
|
70%
|
fat: 77.98g |
| |
protein: 66.25g |
| |
carbs: 228.58g |
|
-
|
-
|
| Thu 24th: |
765 *
|
28%
|
fat: 30.62g |
| |
protein: 21.42g |
| |
carbs: 104.66g |
|
1647*
|
 882
|
