| February 2012 |
| Sun 26th: |
1068 *
|
89%
|
fat: 66.28g |
| |
protein: 22.13g |
| |
carbs: 103.41g |
|
-
|
-
|
| Sat 25th: |
375 *
|
31%
|
fat: 29.40g |
| |
protein: 20.01g |
| |
carbs: 9.41g |
|
-
|
-
|
| Sat 18th: |
336 *
|
28%
|
fat: 29.13g |
| |
protein: 12.69g |
| |
carbs: 11.28g |
|
-
|
-
|
| Sun 5th: |
748 *
|
62%
|
fat: 42.52g |
| |
protein: 23.76g |
| |
carbs: 77.23g |
|
-
|
-
|
| December 2011 |
| Sun 11th: |
120 *
|
10%
|
fat: 3.60g |
| |
protein: 1.60g |
| |
carbs: 20.80g |
|
-
|
-
|
| Wed 7th: |
1098 *
|
92%
|
fat: 73.51g |
| |
protein: 57.63g |
| |
carbs: 53.64g |
|
-
|
-
|
| Tue 6th: |
1042 *
|
87%
|
fat: 41.87g |
| |
protein: 44.43g |
| |
carbs: 117.80g |
|
-
|
-
|
| Sun 4th: |
476 *
|
40%
|
fat: 31.21g |
| |
protein: 21.42g |
| |
carbs: 28.72g |
|
-
|
-
|
| Fri 2nd: |
1094 *
|
91%
|
fat: 33.00g |
| |
protein: 29.52g |
| |
carbs: 170.56g |
|
-
|
-
|
| August 2011 |
| Thu 4th: |
1566 *
|
130%
|
fat: 49.19g |
| |
protein: 89.49g |
| |
carbs: 194.80g |
|
-
|
-
|
| Wed 3rd: |
1268 *
|
106%
|
fat: 36.65g |
| |
protein: 61.56g |
| |
carbs: 176.13g |
|
-
|
-
|
| Tue 2nd: |
1484 *
|
124%
|
fat: 48.22g |
| |
protein: 71.59g |
| |
carbs: 202.98g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
363 *
|
30%
|
fat: 13.36g |
| |
protein: 10.99g |
| |
carbs: 50.20g |
|
-
|
-
|
| Wed 29th: |
1307 *
|
109%
|
fat: 31.90g |
| |
protein: 61.53g |
| |
carbs: 205.88g |
|
-
|
-
|
| August 2010 |
| Mon 23rd: |
551 *
|
46%
|
fat: 19.56g |
| |
protein: 13.67g |
| |
carbs: 82.31g |
|
1421
|
 870
|
| Sun 22nd: |
615 *
|
51%
|
fat: 32.14g |
| |
protein: 8.32g |
| |
carbs: 75.69g |
|
1421
|
806
|
| Sat 21st: |
867 *
|
72%
|
fat: 37.44g |
| |
protein: 20.84g |
| |
carbs: 114.76g |
|
1421
|
554
|
| Wed 18th: |
486 *
|
40%
|
fat: 18.96g |
| |
protein: 9.20g |
| |
carbs: 70.68g |
|
1421
|
935
|
| Mon 16th: |
698 *
|
58%
|
fat: 25.12g |
| |
protein: 31.59g |
| |
carbs: 88.64g |
|
1421
|
723
|
| Sun 15th: |
1027 *
|
86%
|
fat: 38.03g |
| |
protein: 40.52g |
| |
carbs: 135.63g |
|
1425
|
398
|
