Jenesepados's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2020
Mon 1st: 611 * 29%
fat: 17.90g
|
protein: 18.30g
|
carbs: 92.50g
874*  263
May 2020
Sun 31st: - - 1527* -
Sat 30th: - - 1783* -
Fri 29th: - - 1580* -
Thu 28th: - - 1552* -
Wed 27th: - - 1758* -
Tue 26th: - - 1595* -
Mon 25th: - - 1745* -
Sun 24th: - - 1586* -
Sat 23rd: - - 1513* -
Fri 22nd: - - 1548* -
Thu 21st: - - 1463* -
Wed 20th: - - 1690* -
Tue 19th: - - 1594* -
Mon 18th: - - 1597* -
Sun 17th: - - 1724* -
Sat 16th: - - 1671* -
Fri 15th: - - 1690* -
Thu 14th: 672 * 32%
fat: 12.00g
|
protein: 28.10g
|
carbs: 109.60g
1665*  993
Wed 13th: - - 1531* -

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