| July 2018 |
| Wed 4th: |
354 *
|
24%
|
fat: 33.49g |
| |
protein: 3.33g |
| |
carbs: 15.23g |
|
-
|
-
|
| Mon 2nd: |
1315 *
|
88%
|
fat: 98.00g |
| |
protein: 75.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| June 2018 |
| Wed 13th: |
901 *
|
60%
|
fat: 29.30g |
| |
protein: 60.37g |
| |
carbs: 100.32g |
|
1851*
|
 950
|
| Sun 3rd: |
1217 *
|
81%
|
fat: 35.06g |
| |
protein: 69.10g |
| |
carbs: 154.21g |
|
-
|
-
|
| Sat 2nd: |
383 *
|
26%
|
fat: 16.79g |
| |
protein: 30.46g |
| |
carbs: 29.67g |
|
-
|
-
|
| Fri 1st: |
915 *
|
61%
|
fat: 56.94g |
| |
protein: 61.31g |
| |
carbs: 41.09g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
762 *
|
51%
|
fat: 23.05g |
| |
protein: 59.72g |
| |
carbs: 67.38g |
|
-
|
-
|
| Tue 29th: |
1356 *
|
90%
|
fat: 77.09g |
| |
protein: 101.91g |
| |
carbs: 65.49g |
|
-
|
-
|
| Mon 28th: |
867 *
|
58%
|
fat: 64.93g |
| |
protein: 55.48g |
| |
carbs: 19.06g |
|
-
|
-
|
| Sun 27th: |
745 *
|
50%
|
fat: 52.96g |
| |
protein: 42.61g |
| |
carbs: 19.65g |
|
-
|
-
|
| Fri 25th: |
1753 *
|
117%
|
fat: 106.19g |
| |
protein: 112.83g |
| |
carbs: 91.05g |
|
-
|
-
|
| Thu 24th: |
2035 *
|
136%
|
fat: 125.15g |
| |
protein: 130.81g |
| |
carbs: 101.28g |
|
1884*
|
 151
|
| Wed 23rd: |
768 *
|
51%
|
fat: 29.18g |
| |
protein: 66.53g |
| |
carbs: 62.56g |
|
1900*
|
1132
|
| Tue 22nd: |
704 *
|
47%
|
fat: 37.11g |
| |
protein: 54.97g |
| |
carbs: 38.17g |
|
-
|
-
|
