shellylewis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2018
Thu 22nd: 155 * 8%
fat: 2.50g
|
protein: 17.00g
|
carbs: 15.00g
- -
August 2018
Wed 1st: 1463 * 73%
fat: 76.23g
|
protein: 74.81g
|
carbs: 129.49g
- -
July 2018
Thu 19th: 266 * 13%
fat: 0.74g
|
protein: 24.04g
|
carbs: 44.01g
- -
Wed 18th: 802 * 40%
fat: 41.02g
|
protein: 46.46g
|
carbs: 68.01g
- -
Tue 17th: 1316 * 66%
fat: 71.13g
|
protein: 59.01g
|
carbs: 127.25g
- -
May 2018
Wed 23rd: 1329 * 66%
fat: 61.71g
|
protein: 71.80g
|
carbs: 127.56g
- -
Tue 22nd: 1373 69%
fat: 71.18g
|
protein: 60.06g
|
carbs: 127.83g
- -

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