Anabolena2012's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Fri 15th: 932 * -
fat: 60.51g
|
protein: 27.00g
|
carbs: 71.32g
- -
May 2017
Mon 15th: 597 * -
fat: 22.05g
|
protein: 54.91g
|
carbs: 51.85g
2188*  1591
Sun 14th: 509 * -
fat: 12.56g
|
protein: 52.85g
|
carbs: 46.83g
- -
April 2017
Sun 16th: 304 * -
fat: 2.62g
|
protein: 10.78g
|
carbs: 58.82g
- -
Sat 15th: 967 * -
fat: 33.01g
|
protein: 87.64g
|
carbs: 72.82g
2351*  1384
March 2013
December 2012
Mon 3rd: 959 * -
fat: 43.83g
|
protein: 84.79g
|
carbs: 44.68g
1832  873
November 2012
Thu 22nd: 574 -
fat: 13.12g
|
protein: 56.97g
|
carbs: 15.82g
1799  1225
Wed 21st: 1113 -
fat: 38.55g
|
protein: 114.08g
|
carbs: 22.07g
2306  1193
Sun 18th: 941 -
fat: 27.08g
|
protein: 62.27g
|
carbs: 59.03g
2153  1212
Sat 17th: 826 -
fat: 24.65g
|
protein: 46.89g
|
carbs: 96.26g
2057  1231
Fri 16th: 821 -
fat: 18.11g
|
protein: 74.51g
|
carbs: 85.04g
1839  1018
Fri 2nd: 600 -
fat: 21.10g
|
protein: 58.39g
|
carbs: 25.05g
1839  1239
Thu 1st: 984 -
fat: 35.88g
|
protein: 113.14g
|
carbs: 33.13g
1700*  716
October 2012
Wed 17th: 346 * -
fat: 3.70g
|
protein: 26.60g
|
carbs: 50.00g
1908*  1562
Wed 3rd: 819 * -
fat: 32.96g
|
protein: 92.46g
|
carbs: 46.01g
1818*  999
September 2012
Mon 3rd: 377 * -
fat: 19.07g
|
protein: 24.95g
|
carbs: 23.95g
1912*  1535
Sun 2nd: - - 1531* -

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