April 2021 |
Tue 6th: |
2037 *
|
146%
|
fat: 95.33g |
| |
protein: 106.15g |
| |
carbs: 198.51g |
|
-
|
-
|
Thu 1st: |
1035 *
|
74%
|
fat: 45.89g |
| |
protein: 68.87g |
| |
carbs: 84.21g |
|
-
|
-
|
March 2021 |
Sat 27th: |
2514 *
|
180%
|
fat: 77.28g |
| |
protein: 86.46g |
| |
carbs: 373.91g |
|
-
|
-
|
Fri 26th: |
1453 *
|
104%
|
fat: 32.31g |
| |
protein: 71.98g |
| |
carbs: 213.08g |
|
-
|
-
|
Wed 24th: |
1874 *
|
134%
|
fat: 103.30g |
| |
protein: 70.37g |
| |
carbs: 172.81g |
|
-
|
-
|
Sat 20th: |
326 *
|
23%
|
fat: 12.03g |
| |
protein: 16.19g |
| |
carbs: 40.33g |
|
-
|
-
|
Fri 19th: |
1329 *
|
95%
|
fat: 56.37g |
| |
protein: 106.69g |
| |
carbs: 96.23g |
|
-
|
-
|
Thu 18th: |
1219 *
|
87%
|
fat: 28.38g |
| |
protein: 43.47g |
| |
carbs: 197.12g |
|
-
|
-
|
Tue 16th: |
1056 *
|
75%
|
fat: 12.48g |
| |
protein: 30.04g |
| |
carbs: 214.41g |
|
-
|
-
|
Mon 15th: |
1434 *
|
102%
|
fat: 70.97g |
| |
protein: 47.18g |
| |
carbs: 156.39g |
|
-
|
-
|
Sun 14th: |
1032 *
|
74%
|
fat: 47.66g |
| |
protein: 101.24g |
| |
carbs: 48.84g |
|
-
|
-
|
Sat 13th: |
744 *
|
53%
|
fat: 38.49g |
| |
protein: 43.81g |
| |
carbs: 59.60g |
|
-
|
-
|
Wed 10th: |
1852 *
|
132%
|
fat: 79.61g |
| |
protein: 78.31g |
| |
carbs: 226.80g |
|
-
|
-
|
Tue 9th: |
1540 *
|
110%
|
fat: 89.30g |
| |
protein: 23.35g |
| |
carbs: 161.05g |
|
-
|
-
|
Mon 8th: |
1300 *
|
93%
|
fat: 68.21g |
| |
protein: 46.86g |
| |
carbs: 124.19g |
|
-
|
-
|
Sat 6th: |
1525 *
|
109%
|
fat: 46.11g |
| |
protein: 88.47g |
| |
carbs: 191.68g |
|
-
|
-
|
Fri 5th: |
1896 *
|
135%
|
fat: 85.32g |
| |
protein: 98.06g |
| |
carbs: 198.05g |
|
-
|
-
|
Thu 4th: |
1186 *
|
85%
|
fat: 66.63g |
| |
protein: 54.81g |
| |
carbs: 95.95g |
|
-
|
-
|
Wed 3rd: |
1325 *
|
95%
|
fat: 46.17g |
| |
protein: 89.39g |
| |
carbs: 135.45g |
|
-
|
-
|
February 2021 |
Sun 28th: |
1722 *
|
123%
|
fat: 53.16g |
| |
protein: 92.99g |
| |
carbs: 222.74g |
|
-
|
-
|