| November 2019 |
| Mon 11th: |
766 *
|
40%
|
fat: 25.83g |
| |
protein: 37.11g |
| |
carbs: 98.23g |
|
-
|
-
|
| June 2019 |
| Mon 24th: |
740 *
|
39%
|
fat: 37.48g |
| |
protein: 20.71g |
| |
carbs: 89.17g |
|
-
|
-
|
| January 2018 |
| Mon 8th: |
872 *
|
46%
|
fat: 24.64g |
| |
protein: 28.98g |
| |
carbs: 140.31g |
|
-
|
-
|
| November 2017 |
| Mon 20th: |
342
|
18%
|
fat: 12.70g |
| |
protein: 8.43g |
| |
carbs: 54.02g |
|
-
|
-
|
| August 2017 |
| Wed 2nd: |
306 *
|
16%
|
fat: 15.06g |
| |
protein: 13.63g |
| |
carbs: 30.34g |
|
-
|
-
|
| May 2017 |
| Wed 24th: |
541 *
|
28%
|
fat: 21.10g |
| |
protein: 15.01g |
| |
carbs: 85.94g |
|
-
|
-
|
| November 2015 |
| Wed 4th: |
555 *
|
29%
|
fat: 14.66g |
| |
protein: 7.12g |
| |
carbs: 103.07g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
1061 *
|
56%
|
fat: 39.15g |
| |
protein: 45.11g |
| |
carbs: 139.02g |
|
-
|
-
|
| April 2015 |
| Wed 29th: |
703 *
|
37%
|
fat: 27.60g |
| |
protein: 24.13g |
| |
carbs: 88.43g |
|
-
|
-
|
| Fri 24th: |
-
|
-
|
|
2848*
|
-
|
| Tue 21st: |
1121 *
|
59%
|
fat: 34.72g |
| |
protein: 19.14g |
| |
carbs: 196.35g |
|
2243*
|
 1122
|
| March 2015 |
| Fri 13th: |
499 *
|
26%
|
fat: 30.09g |
| |
protein: 5.67g |
| |
carbs: 63.16g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
1491 *
|
78%
|
fat: 55.83g |
| |
protein: 52.00g |
| |
carbs: 204.74g |
|
-
|
-
|
| Thu 29th: |
1893
|
118%
|
fat: 147.55g |
| |
protein: 62.14g |
| |
carbs: 237.08g |
|
-
|
-
|
| December 2014 |
| Wed 10th: |
463 *
|
29%
|
fat: 24.69g |
| |
protein: 18.54g |
| |
carbs: 47.19g |
|
-
|
-
|
| Thu 4th: |
1432 *
|
90%
|
fat: 60.69g |
| |
protein: 87.46g |
| |
carbs: 137.40g |
|
2772*
|
1340
|
| Tue 2nd: |
319 *
|
20%
|
fat: 8.87g |
| |
protein: 18.75g |
| |
carbs: 42.71g |
|
-
|
-
|
| November 2014 |
| Mon 24th: |
641 *
|
40%
|
fat: 12.92g |
| |
protein: 15.48g |
| |
carbs: 120.80g |
|
2307*
|
1666
|
| June 2014 |
| Wed 4th: |
414 *
|
26%
|
fat: 2.75g |
| |
protein: 8.89g |
| |
carbs: 97.30g |
|
-
|
-
|
| May 2014 |
| Thu 22nd: |
224 *
|
14%
|
fat: 7.23g |
| |
protein: 8.03g |
| |
carbs: 32.27g |
|
-
|
-
|
| March 2014 |
| Mon 10th: |
1295 *
|
81%
|
fat: 20.67g |
| |
protein: 64.64g |
| |
carbs: 213.51g |
|
-
|
-
|
