| July 2010 |
| Wed 28th: |
2791
|
90%
|
fat: 124.76g |
| |
protein: 99.23g |
| |
carbs: 280.14g |
|
2548
|
 243
|
| Tue 27th: |
2070
|
67%
|
fat: 54.19g |
| |
protein: 77.77g |
| |
carbs: 325.01g |
|
2503
|
 433
|
| Mon 26th: |
1346
|
43%
|
fat: 39.59g |
| |
protein: 61.01g |
| |
carbs: 206.37g |
|
2503
|
1157
|
| Sun 25th: |
1356
|
44%
|
fat: 93.45g |
| |
protein: 32.88g |
| |
carbs: 98.79g |
|
2043
|
687
|
| Sat 24th: |
1411
|
46%
|
fat: 49.59g |
| |
protein: 59.22g |
| |
carbs: 187.93g |
|
2185
|
774
|
| Fri 23rd: |
2204
|
71%
|
fat: 145.32g |
| |
protein: 65.46g |
| |
carbs: 162.71g |
|
2829
|
625
|
| Thu 22nd: |
2203
|
71%
|
fat: 113.45g |
| |
protein: 107.08g |
| |
carbs: 193.26g |
|
2503
|
300
|
| Wed 21st: |
1449
|
47%
|
fat: 61.54g |
| |
protein: 66.83g |
| |
carbs: 163.81g |
|
2511
|
1062
|
| Tue 20th: |
3238
|
104%
|
fat: 95.08g |
| |
protein: 88.30g |
| |
carbs: 503.07g |
|
2503
|
735
|
| Sun 18th: |
390 *
|
-
|
fat: 4.45g |
| |
protein: 12.61g |
| |
carbs: 87.18g |
|
-
|
-
|
