| June 2017 |
| Wed 21st: |
559 *
|
33%
|
fat: 34.00g |
| |
protein: 31.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 2nd: |
248 *
|
15%
|
fat: 12.91g |
| |
protein: 3.94g |
| |
carbs: 30.19g |
|
-
|
-
|
| Thu 1st: |
1028 *
|
60%
|
fat: 46.57g |
| |
protein: 46.82g |
| |
carbs: 105.29g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
1335 *
|
79%
|
fat: 95.00g |
| |
protein: 61.00g |
| |
carbs: 60.30g |
|
-
|
-
|
| Mon 29th: |
825 *
|
49%
|
fat: 47.00g |
| |
protein: 41.50g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sun 28th: |
1440 *
|
85%
|
fat: 82.07g |
| |
protein: 105.02g |
| |
carbs: 68.14g |
|
-
|
-
|
| Sat 27th: |
1214 *
|
71%
|
fat: 53.23g |
| |
protein: 59.61g |
| |
carbs: 115.85g |
|
-
|
-
|
| Fri 26th: |
1332 *
|
78%
|
fat: 28.96g |
| |
protein: 81.98g |
| |
carbs: 168.74g |
|
-
|
-
|
| Thu 25th: |
1573 *
|
93%
|
fat: 114.98g |
| |
protein: 74.67g |
| |
carbs: 62.59g |
|
-
|
-
|
| Wed 24th: |
1221 *
|
72%
|
fat: 61.71g |
| |
protein: 61.38g |
| |
carbs: 112.16g |
|
-
|
-
|
| Tue 23rd: |
1376 *
|
81%
|
fat: 67.63g |
| |
protein: 80.72g |
| |
carbs: 104.61g |
|
-
|
-
|
| Mon 22nd: |
2003 *
|
118%
|
fat: 96.68g |
| |
protein: 111.21g |
| |
carbs: 170.00g |
|
-
|
-
|
| Sun 21st: |
1226 *
|
72%
|
fat: 65.14g |
| |
protein: 75.11g |
| |
carbs: 95.48g |
|
-
|
-
|
| Sat 20th: |
1468 *
|
86%
|
fat: 64.37g |
| |
protein: 92.24g |
| |
carbs: 130.76g |
|
-
|
-
|
| Fri 19th: |
1144 *
|
67%
|
fat: 56.60g |
| |
protein: 45.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Thu 18th: |
1107 *
|
65%
|
fat: 59.24g |
| |
protein: 62.52g |
| |
carbs: 83.40g |
|
-
|
-
|
| Wed 17th: |
919 *
|
54%
|
fat: 48.33g |
| |
protein: 45.07g |
| |
carbs: 77.57g |
|
-
|
-
|
| Tue 16th: |
1150 *
|
68%
|
fat: 32.00g |
| |
protein: 43.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Mon 15th: |
1232 *
|
72%
|
fat: 50.24g |
| |
protein: 54.94g |
| |
carbs: 126.56g |
|
-
|
-
|
| Sun 14th: |
1642 *
|
97%
|
fat: 84.28g |
| |
protein: 87.92g |
| |
carbs: 139.00g |
|
-
|
-
|
