| May 2024 |
| Wed 8th: |
405 *
|
22%
|
fat: 13.09g |
| |
protein: 27.57g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 7th: |
1500 *
|
83%
|
fat: 53.43g |
| |
protein: 60.75g |
| |
carbs: 203.72g |
|
2576*
|
 1076
|
| Mon 6th: |
1220 *
|
68%
|
fat: 49.99g |
| |
protein: 70.77g |
| |
carbs: 121.25g |
|
2195*
|
975
|
| Sun 5th: |
1249 *
|
69%
|
fat: 54.13g |
| |
protein: 47.59g |
| |
carbs: 149.51g |
|
2195*
|
946
|
| Sat 4th: |
1645 *
|
91%
|
fat: 60.06g |
| |
protein: 46.52g |
| |
carbs: 244.93g |
|
2195*
|
550
|
| Fri 3rd: |
1330 *
|
74%
|
fat: 34.68g |
| |
protein: 50.50g |
| |
carbs: 207.97g |
|
2214*
|
884
|
| Thu 2nd: |
1458 *
|
81%
|
fat: 48.83g |
| |
protein: 62.30g |
| |
carbs: 194.97g |
|
2214*
|
756
|
| Wed 1st: |
1326 *
|
74%
|
fat: 43.13g |
| |
protein: 59.01g |
| |
carbs: 185.06g |
|
3122*
|
1796
|
| April 2024 |
| Tue 30th: |
1296 *
|
72%
|
fat: 40.11g |
| |
protein: 92.42g |
| |
carbs: 143.68g |
|
2548*
|
1252
|
| Mon 29th: |
1631 *
|
91%
|
fat: 61.48g |
| |
protein: 67.00g |
| |
carbs: 211.13g |
|
2453*
|
822
|
| Sun 28th: |
1336 *
|
74%
|
fat: 53.04g |
| |
protein: 64.41g |
| |
carbs: 146.13g |
|
2326*
|
990
|
| Sat 27th: |
1187 *
|
66%
|
fat: 56.12g |
| |
protein: 65.35g |
| |
carbs: 100.59g |
|
2341*
|
1154
|
| Fri 26th: |
1380 *
|
77%
|
fat: 49.14g |
| |
protein: 52.19g |
| |
carbs: 191.80g |
|
2624*
|
1244
|
| Thu 25th: |
1110 *
|
62%
|
fat: 40.04g |
| |
protein: 50.53g |
| |
carbs: 143.78g |
|
2982*
|
1872
|
| Wed 24th: |
1170 *
|
65%
|
fat: 39.43g |
| |
protein: 65.75g |
| |
carbs: 142.22g |
|
2787*
|
1617
|
| Tue 23rd: |
1427 *
|
79%
|
fat: 42.78g |
| |
protein: 61.60g |
| |
carbs: 201.63g |
|
2548*
|
1121
|
| Mon 22nd: |
1306 *
|
73%
|
fat: 39.58g |
| |
protein: 61.15g |
| |
carbs: 184.13g |
|
2374*
|
1068
|
| Sun 21st: |
1194 *
|
66%
|
fat: 58.39g |
| |
protein: 37.14g |
| |
carbs: 133.51g |
|
2373*
|
1179
|
| Sat 20th: |
1216 *
|
68%
|
fat: 51.04g |
| |
protein: 36.72g |
| |
carbs: 161.48g |
|
2431*
|
1215
|
| Fri 19th: |
1449 *
|
80%
|
fat: 48.08g |
| |
protein: 59.44g |
| |
carbs: 204.91g |
|
2431*
|
982
|
