| June 2018 |
| Thu 14th: |
571 *
|
38%
|
fat: 30.34g |
| |
protein: 28.79g |
| |
carbs: 50.70g |
|
-
|
-
|
| Wed 13th: |
1011 *
|
67%
|
fat: 44.18g |
| |
protein: 27.75g |
| |
carbs: 141.98g |
|
-
|
-
|
| Tue 12th: |
529 *
|
35%
|
fat: 22.29g |
| |
protein: 35.84g |
| |
carbs: 49.81g |
|
-
|
-
|
| Mon 11th: |
362 *
|
24%
|
fat: 4.23g |
| |
protein: 36.37g |
| |
carbs: 50.72g |
|
-
|
-
|
| Sun 10th: |
603 *
|
40%
|
fat: 23.49g |
| |
protein: 50.12g |
| |
carbs: 51.93g |
|
-
|
-
|
| Sat 9th: |
108 *
|
4%
|
fat: 1.11g |
| |
protein: 19.59g |
| |
carbs: 3.68g |
|
-
|
-
|
| Fri 8th: |
706 *
|
24%
|
fat: 26.73g |
| |
protein: 57.01g |
| |
carbs: 30.57g |
|
-
|
-
|
| Thu 7th: |
343 *
|
11%
|
fat: 11.91g |
| |
protein: 31.54g |
| |
carbs: 31.13g |
|
-
|
-
|
| Wed 6th: |
1296 *
|
43%
|
fat: 58.99g |
| |
protein: 41.92g |
| |
carbs: 161.79g |
|
-
|
-
|
| Tue 5th: |
1068 *
|
36%
|
fat: 24.30g |
| |
protein: 39.87g |
| |
carbs: 188.35g |
|
-
|
-
|
| Mon 4th: |
630 *
|
21%
|
fat: 41.47g |
| |
protein: 35.05g |
| |
carbs: 30.15g |
|
-
|
-
|
| Sun 3rd: |
368 *
|
12%
|
fat: 6.72g |
| |
protein: 26.70g |
| |
carbs: 55.02g |
|
-
|
-
|
| Sat 2nd: |
585 *
|
20%
|
fat: 35.92g |
| |
protein: 24.25g |
| |
carbs: 48.20g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
860 *
|
29%
|
fat: 37.88g |
| |
protein: 56.26g |
| |
carbs: 78.24g |
|
-
|
-
|
| Wed 30th: |
770 *
|
26%
|
fat: 37.59g |
| |
protein: 41.05g |
| |
carbs: 37.42g |
|
-
|
-
|
| Tue 29th: |
1127 *
|
38%
|
fat: 42.89g |
| |
protein: 57.52g |
| |
carbs: 134.14g |
|
-
|
-
|
| Mon 28th: |
484 *
|
16%
|
fat: 16.24g |
| |
protein: 55.14g |
| |
carbs: 28.27g |
|
-
|
-
|
| Sun 27th: |
137 *
|
5%
|
fat: 0.61g |
| |
protein: 1.34g |
| |
carbs: 35.28g |
|
-
|
-
|
| Sat 26th: |
898 *
|
30%
|
fat: 58.86g |
| |
protein: 69.82g |
| |
carbs: 20.79g |
|
-
|
-
|
| Fri 25th: |
1089 *
|
36%
|
fat: 46.60g |
| |
protein: 29.13g |
| |
carbs: 141.30g |
|
-
|
-
|
