| April 2018 |
| Mon 16th: |
264 *
|
22%
|
fat: 2.01g |
| |
protein: 5.33g |
| |
carbs: 64.14g |
|
-
|
-
|
| Fri 13th: |
931 *
|
78%
|
fat: 9.93g |
| |
protein: 33.94g |
| |
carbs: 193.64g |
|
-
|
-
|
| Thu 12th: |
470 *
|
39%
|
fat: 2.74g |
| |
protein: 10.85g |
| |
carbs: 112.04g |
|
-
|
-
|
| February 2018 |
| Tue 13th: |
200 *
|
17%
|
fat: 5.00g |
| |
protein: 12.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Mon 12th: |
214 *
|
18%
|
fat: 2.73g |
| |
protein: 16.36g |
| |
carbs: 32.31g |
|
-
|
-
|
| Tue 6th: |
497 *
|
41%
|
fat: 23.04g |
| |
protein: 29.08g |
| |
carbs: 54.14g |
|
-
|
-
|
| Mon 5th: |
578 *
|
48%
|
fat: 16.91g |
| |
protein: 37.56g |
| |
carbs: 75.50g |
|
-
|
-
|
| Fri 2nd: |
386 *
|
32%
|
fat: 10.79g |
| |
protein: 17.37g |
| |
carbs: 58.19g |
|
-
|
-
|
| Thu 1st: |
527 *
|
44%
|
fat: 13.67g |
| |
protein: 37.01g |
| |
carbs: 69.65g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
400 *
|
33%
|
fat: 22.00g |
| |
protein: 38.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 25th: |
890 *
|
74%
|
fat: 57.10g |
| |
protein: 51.78g |
| |
carbs: 48.56g |
|
-
|
-
|
| Wed 24th: |
170 *
|
14%
|
fat: 2.00g |
| |
protein: 11.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 5th: |
545 *
|
45%
|
fat: 27.00g |
| |
protein: 43.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 3rd: |
150 *
|
12%
|
fat: 10.00g |
| |
protein: 14.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Tue 2nd: |
1103 *
|
92%
|
fat: 37.69g |
| |
protein: 60.87g |
| |
carbs: 134.85g |
|
-
|
-
|
| December 2017 |
| Tue 26th: |
740 *
|
62%
|
fat: 30.56g |
| |
protein: 33.56g |
| |
carbs: 97.69g |
|
-
|
-
|
| Fri 22nd: |
1166 *
|
97%
|
fat: 55.09g |
| |
protein: 63.74g |
| |
carbs: 112.70g |
|
-
|
-
|
| Thu 21st: |
1187 *
|
99%
|
fat: 45.60g |
| |
protein: 28.29g |
| |
carbs: 170.79g |
|
-
|
-
|
| Wed 20th: |
898 *
|
75%
|
fat: 42.70g |
| |
protein: 52.80g |
| |
carbs: 83.00g |
|
-
|
-
|
| Mon 18th: |
878 *
|
73%
|
fat: 45.56g |
| |
protein: 47.86g |
| |
carbs: 84.41g |
|
-
|
-
|
