Fluffman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Tue 10th: 470 * 24%
fat: 18.28g
|
protein: 14.69g
|
carbs: 55.70g
- -
July 2013
Thu 25th: - - 2827* -
Wed 24th: - - 2754* -
Tue 23rd: - - 3161* -
Mon 22nd: 470 * 24%
fat: 18.28g
|
protein: 14.69g
|
carbs: 55.70g
3028*  2558
April 2013
Wed 10th: 1616 * 81%
fat: 80.06g
|
protein: 115.57g
|
carbs: 96.73g
- -
Tue 9th: 1867 * 93%
fat: 64.71g
|
protein: 139.93g
|
carbs: 161.06g
2704*  837
Thu 4th: 1385 * 69%
fat: 73.31g
|
protein: 35.36g
|
carbs: 141.95g
- -
Wed 3rd: 2048 * 102%
fat: 81.14g
|
protein: 90.34g
|
carbs: 227.99g
2508*  460
Tue 2nd: 470 * 24%
fat: 18.28g
|
protein: 14.69g
|
carbs: 55.70g
2381*  1911
Mon 1st: 2260 * 113%
fat: 44.84g
|
protein: 58.07g
|
carbs: 389.88g
2036*  224
March 2013
Sun 17th: - - 2084* -

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