| June 2018 |
| Fri 8th: |
421 *
|
28%
|
fat: 10.77g |
| |
protein: 14.69g |
| |
carbs: 62.78g |
|
-
|
-
|
| Wed 6th: |
255 *
|
17%
|
fat: 14.42g |
| |
protein: 13.14g |
| |
carbs: 19.83g |
|
-
|
-
|
| Tue 5th: |
876 *
|
58%
|
fat: 38.00g |
| |
protein: 83.63g |
| |
carbs: 46.69g |
|
-
|
-
|
| Mon 4th: |
1012 *
|
67%
|
fat: 39.03g |
| |
protein: 88.25g |
| |
carbs: 74.81g |
|
-
|
-
|
| Sun 3rd: |
1142 *
|
76%
|
fat: 49.12g |
| |
protein: 77.01g |
| |
carbs: 97.54g |
|
-
|
-
|
| Fri 1st: |
697 *
|
46%
|
fat: 24.57g |
| |
protein: 52.83g |
| |
carbs: 63.72g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
572 *
|
38%
|
fat: 22.71g |
| |
protein: 32.79g |
| |
carbs: 59.62g |
|
-
|
-
|
| Wed 30th: |
878 *
|
59%
|
fat: 31.87g |
| |
protein: 64.27g |
| |
carbs: 82.82g |
|
-
|
-
|
| Mon 28th: |
330 *
|
22%
|
fat: 17.15g |
| |
protein: 24.66g |
| |
carbs: 17.90g |
|
-
|
-
|
| Sun 27th: |
1009 *
|
67%
|
fat: 36.35g |
| |
protein: 92.74g |
| |
carbs: 81.88g |
|
1985*
|
 976
|
| Sat 26th: |
1102 *
|
73%
|
fat: 41.31g |
| |
protein: 77.95g |
| |
carbs: 103.86g |
|
2263*
|
1161
|
| Fri 25th: |
1072 *
|
71%
|
fat: 45.07g |
| |
protein: 68.47g |
| |
carbs: 99.41g |
|
-
|
-
|
| Thu 24th: |
1133 *
|
76%
|
fat: 47.46g |
| |
protein: 84.84g |
| |
carbs: 87.38g |
|
1993*
|
860
|
| Wed 23rd: |
1050 *
|
70%
|
fat: 26.90g |
| |
protein: 74.65g |
| |
carbs: 133.14g |
|
-
|
-
|
| Tue 22nd: |
848 *
|
57%
|
fat: 36.21g |
| |
protein: 50.03g |
| |
carbs: 84.70g |
|
-
|
-
|
| Mon 21st: |
948 *
|
63%
|
fat: 37.32g |
| |
protein: 88.94g |
| |
carbs: 69.58g |
|
-
|
-
|
| Sun 20th: |
895 *
|
60%
|
fat: 48.67g |
| |
protein: 67.46g |
| |
carbs: 58.54g |
|
2249*
|
1354
|
| Sat 19th: |
1133 *
|
76%
|
fat: 31.88g |
| |
protein: 87.54g |
| |
carbs: 124.54g |
|
2398*
|
1265
|
