| April 2016 |
| Thu 21st: |
772 *
|
48%
|
fat: 26.90g |
| |
protein: 27.55g |
| |
carbs: 106.49g |
|
1783*
|
 1011
|
| Wed 20th: |
118 *
|
7%
|
fat: 6.46g |
| |
protein: 2.30g |
| |
carbs: 12.78g |
|
1783*
|
1665
|
| Tue 19th: |
832 *
|
52%
|
fat: 35.17g |
| |
protein: 49.18g |
| |
carbs: 92.91g |
|
1715*
|
883
|
| January 2016 |
| Mon 25th: |
558 *
|
35%
|
fat: 23.68g |
| |
protein: 25.78g |
| |
carbs: 60.64g |
|
1381*
|
823
|
| November 2015 |
| Wed 25th: |
140 *
|
9%
|
fat: 0.40g |
| |
protein: 20.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Tue 24th: |
1400 *
|
88%
|
fat: 56.98g |
| |
protein: 60.84g |
| |
carbs: 155.75g |
|
1381*
|
 19
|
| Wed 18th: |
196 *
|
12%
|
fat: 0.80g |
| |
protein: 6.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
381 *
|
24%
|
fat: 26.60g |
| |
protein: 12.60g |
| |
carbs: 20.92g |
|
1381*
|
1000
|
| June 2015 |
| Thu 18th: |
483 *
|
30%
|
fat: 10.72g |
| |
protein: 28.54g |
| |
carbs: 66.06g |
|
1381*
|
898
|
| Wed 17th: |
504 *
|
32%
|
fat: 4.20g |
| |
protein: 18.40g |
| |
carbs: 96.80g |
|
1381*
|
877
|
| Sun 14th: |
492 *
|
31%
|
fat: 33.41g |
| |
protein: 24.29g |
| |
carbs: 26.05g |
|
1381*
|
889
|
| Sat 13th: |
350 *
|
22%
|
fat: 11.29g |
| |
protein: 13.56g |
| |
carbs: 46.79g |
|
1381*
|
1031
|
| Fri 12th: |
-
|
-
|
|
1381*
|
-
|
| Thu 11th: |
279 *
|
17%
|
fat: 13.38g |
| |
protein: 21.23g |
| |
carbs: 21.63g |
|
1381*
|
1102
|
| Wed 10th: |
535 *
|
33%
|
fat: 16.22g |
| |
protein: 25.40g |
| |
carbs: 69.18g |
|
1381*
|
846
|
| Tue 2nd: |
226 *
|
14%
|
fat: 7.40g |
| |
protein: 3.40g |
| |
carbs: 36.00g |
|
1381*
|
1155
|
| May 2015 |
| Sun 24th: |
206 *
|
13%
|
fat: 15.83g |
| |
protein: 14.07g |
| |
carbs: 1.50g |
|
-
|
-
|
| Sat 23rd: |
507 *
|
32%
|
fat: 23.50g |
| |
protein: 27.00g |
| |
carbs: 45.30g |
|
-
|
-
|
| Fri 22nd: |
638 *
|
40%
|
fat: 16.62g |
| |
protein: 2.50g |
| |
carbs: 122.58g |
|
1381*
|
743
|
| Thu 21st: |
822 *
|
51%
|
fat: 38.90g |
| |
protein: 31.50g |
| |
carbs: 84.00g |
|
1381*
|
559
|
| Wed 20th: |
212 *
|
13%
|
fat: 0.07g |
| |
protein: 0.29g |
| |
carbs: 54.59g |
|
1381*
|
1169
|
