| June 2018 |
| Mon 11th: |
309 *
|
10%
|
fat: 8.26g |
| |
protein: 14.24g |
| |
carbs: 42.43g |
|
-
|
-
|
| Sun 10th: |
1610 *
|
52%
|
fat: 58.51g |
| |
protein: 65.22g |
| |
carbs: 203.65g |
|
-
|
-
|
| Sat 9th: |
1880 *
|
61%
|
fat: 85.97g |
| |
protein: 70.20g |
| |
carbs: 217.00g |
|
-
|
-
|
| Fri 8th: |
2499 *
|
81%
|
fat: 119.19g |
| |
protein: 104.73g |
| |
carbs: 263.91g |
|
-
|
-
|
| Thu 7th: |
1788 *
|
58%
|
fat: 77.92g |
| |
protein: 71.98g |
| |
carbs: 215.44g |
|
-
|
-
|
| Wed 6th: |
1468 *
|
47%
|
fat: 64.32g |
| |
protein: 62.47g |
| |
carbs: 165.66g |
|
-
|
-
|
| Tue 5th: |
1904 *
|
61%
|
fat: 85.28g |
| |
protein: 88.00g |
| |
carbs: 210.87g |
|
-
|
-
|
| Mon 4th: |
1751 *
|
56%
|
fat: 72.96g |
| |
protein: 93.83g |
| |
carbs: 189.15g |
|
-
|
-
|
| Sun 3rd: |
1489 *
|
48%
|
fat: 39.92g |
| |
protein: 53.29g |
| |
carbs: 230.71g |
|
-
|
-
|
| Sat 2nd: |
1882 *
|
61%
|
fat: 88.69g |
| |
protein: 93.52g |
| |
carbs: 183.17g |
|
-
|
-
|
| Fri 1st: |
1548 *
|
50%
|
fat: 65.71g |
| |
protein: 87.08g |
| |
carbs: 155.82g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1996 *
|
64%
|
fat: 59.56g |
| |
protein: 106.01g |
| |
carbs: 268.72g |
|
-
|
-
|
| Wed 30th: |
1642 *
|
53%
|
fat: 52.76g |
| |
protein: 107.36g |
| |
carbs: 185.41g |
|
-
|
-
|
| Tue 29th: |
1750 *
|
56%
|
fat: 68.37g |
| |
protein: 104.37g |
| |
carbs: 186.83g |
|
-
|
-
|
| Mon 28th: |
2212 *
|
71%
|
fat: 90.28g |
| |
protein: 128.00g |
| |
carbs: 215.32g |
|
-
|
-
|
| Sun 27th: |
2193 *
|
71%
|
fat: 79.44g |
| |
protein: 140.62g |
| |
carbs: 222.73g |
|
-
|
-
|
| Sat 26th: |
2143 *
|
69%
|
fat: 98.08g |
| |
protein: 100.17g |
| |
carbs: 212.26g |
|
-
|
-
|
| Fri 25th: |
1937 *
|
62%
|
fat: 71.28g |
| |
protein: 125.50g |
| |
carbs: 207.26g |
|
-
|
-
|
| Thu 24th: |
1976 *
|
64%
|
fat: 72.21g |
| |
protein: 96.90g |
| |
carbs: 241.94g |
|
-
|
-
|
| Wed 23rd: |
1400 *
|
45%
|
fat: 73.89g |
| |
protein: 59.44g |
| |
carbs: 129.81g |
|
-
|
-
|
