| November 2012 |
| Mon 26th: |
1274 *
|
75%
|
fat: 33.37g |
| |
protein: 56.48g |
| |
carbs: 200.41g |
|
1894*
|
 620
|
| April 2012 |
| Sun 29th: |
1027 *
|
60%
|
fat: 15.30g |
| |
protein: 30.57g |
| |
carbs: 194.89g |
|
-
|
-
|
| Sat 28th: |
1198 *
|
70%
|
fat: 24.37g |
| |
protein: 36.48g |
| |
carbs: 210.45g |
|
-
|
-
|
| Thu 26th: |
1158 *
|
68%
|
fat: 44.11g |
| |
protein: 20.69g |
| |
carbs: 168.05g |
|
1891*
|
733
|
| Wed 25th: |
1489 *
|
88%
|
fat: 17.17g |
| |
protein: 58.01g |
| |
carbs: 276.95g |
|
1737*
|
248
|
| Tue 24th: |
1722 *
|
101%
|
fat: 52.03g |
| |
protein: 65.25g |
| |
carbs: 253.11g |
|
1833*
|
111
|
| Mon 23rd: |
1376
|
81%
|
fat: 17.53g |
| |
protein: 63.43g |
| |
carbs: 241.46g |
|
1915*
|
539
|
| Sun 22nd: |
1570
|
92%
|
fat: 44.46g |
| |
protein: 60.77g |
| |
carbs: 235.58g |
|
2031*
|
461
|
| Wed 18th: |
1068 *
|
63%
|
fat: 16.19g |
| |
protein: 14.64g |
| |
carbs: 217.31g |
|
1835
|
767
|
| Tue 17th: |
1436
|
84%
|
fat: 38.85g |
| |
protein: 37.87g |
| |
carbs: 242.40g |
|
2094*
|
658
|
| Mon 16th: |
1302
|
77%
|
fat: 41.99g |
| |
protein: 25.39g |
| |
carbs: 217.21g |
|
1777*
|
475
|
| Sun 15th: |
1215
|
71%
|
fat: 29.00g |
| |
protein: 28.13g |
| |
carbs: 222.06g |
|
1910*
|
695
|
| Sat 14th: |
1347
|
79%
|
fat: 40.65g |
| |
protein: 43.03g |
| |
carbs: 227.48g |
|
1865*
|
518
|
| Fri 13th: |
163 *
|
-
|
fat: 5.10g |
| |
protein: 2.99g |
| |
carbs: 26.44g |
|
-
|
-
|
