| June 2016 |
| Wed 8th: |
150 *
|
11%
|
fat: 1.35g |
| |
protein: 2.90g |
| |
carbs: 33.21g |
|
2015*
|
 1865
|
| May 2016 |
| Fri 27th: |
1132 *
|
81%
|
fat: 30.48g |
| |
protein: 108.04g |
| |
carbs: 112.61g |
|
2047*
|
915
|
| February 2016 |
| Mon 1st: |
294 *
|
21%
|
fat: 7.72g |
| |
protein: 12.47g |
| |
carbs: 47.10g |
|
-
|
-
|
| December 2015 |
| Wed 2nd: |
1284
|
92%
|
fat: 30.88g |
| |
protein: 74.12g |
| |
carbs: 195.97g |
|
2249*
|
965
|
| November 2015 |
| Wed 18th: |
1060 *
|
76%
|
fat: 16.26g |
| |
protein: 102.73g |
| |
carbs: 132.14g |
|
1997*
|
937
|
| Sat 14th: |
1072 *
|
77%
|
fat: 26.05g |
| |
protein: 129.64g |
| |
carbs: 95.91g |
|
-
|
-
|
| Wed 11th: |
356 *
|
25%
|
fat: 13.40g |
| |
protein: 16.98g |
| |
carbs: 40.44g |
|
-
|
-
|
| October 2015 |
| Wed 28th: |
918 *
|
66%
|
fat: 30.89g |
| |
protein: 110.71g |
| |
carbs: 52.71g |
|
-
|
-
|
| August 2015 |
| Wed 19th: |
1398 *
|
100%
|
fat: 57.84g |
| |
protein: 120.83g |
| |
carbs: 101.93g |
|
-
|
-
|
| Tue 18th: |
1473 *
|
105%
|
fat: 52.44g |
| |
protein: 125.79g |
| |
carbs: 122.09g |
|
-
|
-
|
| Thu 13th: |
198 *
|
14%
|
fat: 8.21g |
| |
protein: 29.13g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 10th: |
1231
|
88%
|
fat: 34.29g |
| |
protein: 118.20g |
| |
carbs: 127.56g |
|
2129
|
898
|
| April 2015 |
| Tue 21st: |
517 *
|
-
|
fat: 9.42g |
| |
protein: 45.83g |
| |
carbs: 71.79g |
|
2025*
|
1508
|
| Tue 7th: |
162 *
|
-
|
fat: 0.56g |
| |
protein: 1.46g |
| |
carbs: 42.13g |
|
-
|
-
|
| March 2015 |
| Mon 9th: |
1496 *
|
-
|
fat: 31.49g |
| |
protein: 84.03g |
| |
carbs: 224.08g |
|
2154*
|
658
|
| Sun 8th: |
1353
|
-
|
fat: 29.54g |
| |
protein: 61.52g |
| |
carbs: 229.69g |
|
1811*
|
458
|
| Thu 5th: |
824 *
|
-
|
fat: 30.20g |
| |
protein: 66.02g |
| |
carbs: 66.78g |
|
1674*
|
850
|
| Mon 2nd: |
168 *
|
-
|
fat: 0.43g |
| |
protein: 0.99g |
| |
carbs: 44.72g |
|
-
|
-
|
| January 2015 |
| Thu 29th: |
311 *
|
-
|
fat: 4.33g |
| |
protein: 18.92g |
| |
carbs: 47.06g |
|
-
|
-
|
