| June 2011 |
| Fri 10th: |
455 *
|
24%
|
fat: 9.89g |
| |
protein: 7.29g |
| |
carbs: 88.95g |
|
-
|
-
|
| Thu 9th: |
238 *
|
13%
|
fat: 15.66g |
| |
protein: 7.44g |
| |
carbs: 21.09g |
|
-
|
-
|
| Tue 7th: |
1105 *
|
58%
|
fat: 39.06g |
| |
protein: 48.11g |
| |
carbs: 145.21g |
|
-
|
-
|
| May 2011 |
| Wed 18th: |
641 *
|
34%
|
fat: 13.71g |
| |
protein: 49.80g |
| |
carbs: 76.00g |
|
-
|
-
|
| Mon 16th: |
465 *
|
24%
|
fat: 6.50g |
| |
protein: 15.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Tue 10th: |
1186 *
|
62%
|
fat: 42.23g |
| |
protein: 64.72g |
| |
carbs: 142.80g |
|
-
|
-
|
| Mon 9th: |
631 *
|
33%
|
fat: 19.10g |
| |
protein: 19.70g |
| |
carbs: 96.70g |
|
-
|
-
|
| Sun 8th: |
615 *
|
32%
|
fat: 24.00g |
| |
protein: 24.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sat 7th: |
1498 *
|
79%
|
fat: 58.43g |
| |
protein: 79.11g |
| |
carbs: 179.82g |
|
-
|
-
|
| Fri 6th: |
1050 *
|
55%
|
fat: 38.00g |
| |
protein: 45.50g |
| |
carbs: 136.00g |
|
-
|
-
|
| Thu 5th: |
733 *
|
39%
|
fat: 26.25g |
| |
protein: 34.00g |
| |
carbs: 95.25g |
|
-
|
-
|
| Tue 3rd: |
1296 *
|
68%
|
fat: 39.73g |
| |
protein: 79.60g |
| |
carbs: 158.13g |
|
-
|
-
|
| Sun 1st: |
695 *
|
37%
|
fat: 20.54g |
| |
protein: 29.74g |
| |
carbs: 98.22g |
|
-
|
-
|
| April 2011 |
| Sat 30th: |
510 *
|
27%
|
fat: 5.50g |
| |
protein: 36.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Fri 29th: |
1396 *
|
73%
|
fat: 46.05g |
| |
protein: 74.37g |
| |
carbs: 181.95g |
|
-
|
-
|
| Thu 28th: |
350 *
|
18%
|
fat: 7.00g |
| |
protein: 30.50g |
| |
carbs: 39.50g |
|
-
|
-
|
| Tue 26th: |
1516 *
|
80%
|
fat: 45.47g |
| |
protein: 66.34g |
| |
carbs: 209.92g |
|
-
|
-
|
| Mon 25th: |
1682 *
|
89%
|
fat: 63.40g |
| |
protein: 85.39g |
| |
carbs: 183.56g |
|
-
|
-
|
| Fri 22nd: |
1399 *
|
74%
|
fat: 50.33g |
| |
protein: 69.52g |
| |
carbs: 176.90g |
|
-
|
-
|
| Thu 21st: |
1065 *
|
56%
|
fat: 22.69g |
| |
protein: 79.30g |
| |
carbs: 136.17g |
|
-
|
-
|
