| March 2012 |
| Wed 28th: |
179 *
|
10%
|
fat: 10.89g |
| |
protein: 2.46g |
| |
carbs: 18.99g |
|
-
|
-
|
| August 2011 |
| Thu 11th: |
-
|
-
|
|
1682*
|
-
|
| July 2011 |
| Sat 23rd: |
420 *
|
18%
|
fat: 35.95g |
| |
protein: 17.41g |
| |
carbs: 7.18g |
|
-
|
-
|
| Fri 22nd: |
750 *
|
31%
|
fat: 28.00g |
| |
protein: 16.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Sat 16th: |
601 *
|
25%
|
fat: 27.85g |
| |
protein: 25.64g |
| |
carbs: 60.78g |
|
-
|
-
|
| Wed 13th: |
696 *
|
29%
|
fat: 36.63g |
| |
protein: 34.54g |
| |
carbs: 56.60g |
|
-
|
-
|
| Tue 12th: |
1102 *
|
46%
|
fat: 42.35g |
| |
protein: 28.14g |
| |
carbs: 156.78g |
|
-
|
-
|
| Thu 7th: |
1155 *
|
48%
|
fat: 53.87g |
| |
protein: 41.95g |
| |
carbs: 118.95g |
|
1713*
|
 558
|
| Wed 6th: |
2026 *
|
84%
|
fat: 97.79g |
| |
protein: 78.58g |
| |
carbs: 219.81g |
|
2424*
|
398
|
| Tue 5th: |
1928 *
|
80%
|
fat: 102.68g |
| |
protein: 90.38g |
| |
carbs: 163.90g |
|
2017*
|
89
|
| Mon 4th: |
1924 *
|
80%
|
fat: 96.63g |
| |
protein: 58.66g |
| |
carbs: 171.30g |
|
1968*
|
44
|
| Sun 3rd: |
1759 *
|
73%
|
fat: 61.80g |
| |
protein: 38.61g |
| |
carbs: 190.70g |
|
1816*
|
57
|
| Sat 2nd: |
1946 *
|
81%
|
fat: 80.22g |
| |
protein: 64.80g |
| |
carbs: 240.10g |
|
1913*
|
 33
|
| Fri 1st: |
2155 *
|
90%
|
fat: 110.08g |
| |
protein: 79.25g |
| |
carbs: 212.81g |
|
2023*
|
132
|
| June 2011 |
| Thu 30th: |
1553 *
|
65%
|
fat: 53.84g |
| |
protein: 57.21g |
| |
carbs: 177.89g |
|
1855*
|
302
|
| Wed 29th: |
1720 *
|
72%
|
fat: 102.48g |
| |
protein: 62.89g |
| |
carbs: 140.15g |
|
1818*
|
98
|
| Wed 1st: |
1822 *
|
76%
|
fat: 79.48g |
| |
protein: 53.36g |
| |
carbs: 223.14g |
|
-
|
-
|
| February 2011 |
| Wed 23rd: |
1618 *
|
67%
|
fat: 73.18g |
| |
protein: 48.78g |
| |
carbs: 193.42g |
|
2003*
|
385
|
| Tue 22nd: |
1570 *
|
65%
|
fat: 68.84g |
| |
protein: 28.39g |
| |
carbs: 182.37g |
|
2140*
|
570
|
| Mon 21st: |
2159 *
|
90%
|
fat: 90.80g |
| |
protein: 81.58g |
| |
carbs: 260.16g |
|
2071*
|
88
|
| Sun 20th: |
1461 *
|
61%
|
fat: 72.18g |
| |
protein: 43.37g |
| |
carbs: 175.91g |
|
1797*
|
336
|
