| June 2018 |
| Fri 1st: |
700 *
|
58%
|
fat: 46.00g |
| |
protein: 22.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| May 2018 |
| Wed 23rd: |
300 *
|
38%
|
fat: 11.53g |
| |
protein: 22.65g |
| |
carbs: 26.62g |
|
-
|
-
|
| Tue 22nd: |
552 *
|
69%
|
fat: 14.28g |
| |
protein: 50.26g |
| |
carbs: 53.56g |
|
-
|
-
|
| Mon 21st: |
728 *
|
91%
|
fat: 25.67g |
| |
protein: 71.32g |
| |
carbs: 55.91g |
|
2698*
|
 1970
|
| Sun 20th: |
929 *
|
116%
|
fat: 55.01g |
| |
protein: 52.15g |
| |
carbs: 63.37g |
|
-
|
-
|
| Sat 19th: |
625 *
|
78%
|
fat: 28.98g |
| |
protein: 40.01g |
| |
carbs: 53.08g |
|
-
|
-
|
| Fri 18th: |
709 *
|
89%
|
fat: 25.14g |
| |
protein: 53.25g |
| |
carbs: 66.16g |
|
-
|
-
|
| Thu 17th: |
813 *
|
102%
|
fat: 24.71g |
| |
protein: 64.73g |
| |
carbs: 89.46g |
|
-
|
-
|
| Wed 16th: |
527 *
|
66%
|
fat: 21.30g |
| |
protein: 52.51g |
| |
carbs: 29.58g |
|
-
|
-
|
| Tue 15th: |
565 *
|
71%
|
fat: 22.83g |
| |
protein: 38.43g |
| |
carbs: 51.29g |
|
-
|
-
|
| Mon 14th: |
408 *
|
51%
|
fat: 2.82g |
| |
protein: 52.27g |
| |
carbs: 45.05g |
|
-
|
-
|
