| April 2012 |
| Wed 4th: |
703 *
|
29%
|
fat: 17.56g |
| |
protein: 66.90g |
| |
carbs: 79.23g |
|
-
|
-
|
| March 2012 |
| Fri 16th: |
1318 *
|
55%
|
fat: 60.39g |
| |
protein: 118.79g |
| |
carbs: 88.31g |
|
-
|
-
|
| Thu 15th: |
1304 *
|
54%
|
fat: 78.54g |
| |
protein: 76.80g |
| |
carbs: 80.93g |
|
-
|
-
|
| Wed 14th: |
1261 *
|
53%
|
fat: 52.49g |
| |
protein: 91.40g |
| |
carbs: 122.96g |
|
-
|
-
|
| Tue 13th: |
1237 *
|
52%
|
fat: 27.84g |
| |
protein: 112.87g |
| |
carbs: 145.73g |
|
-
|
-
|
| Mon 12th: |
1906 *
|
79%
|
fat: 60.50g |
| |
protein: 126.61g |
| |
carbs: 197.90g |
|
-
|
-
|
| Sun 11th: |
1435 *
|
60%
|
fat: 68.75g |
| |
protein: 140.93g |
| |
carbs: 64.93g |
|
2190*
|
 755
|
| Sat 10th: |
1822 *
|
76%
|
fat: 57.24g |
| |
protein: 87.69g |
| |
carbs: 239.88g |
|
-
|
-
|
| Fri 9th: |
1170 *
|
49%
|
fat: 38.24g |
| |
protein: 133.42g |
| |
carbs: 79.58g |
|
-
|
-
|
| Thu 8th: |
933 *
|
39%
|
fat: 36.63g |
| |
protein: 95.89g |
| |
carbs: 65.46g |
|
-
|
-
|
| Wed 7th: |
1300 *
|
54%
|
fat: 57.02g |
| |
protein: 94.68g |
| |
carbs: 110.04g |
|
-
|
-
|
| Tue 6th: |
1026 *
|
43%
|
fat: 30.76g |
| |
protein: 87.19g |
| |
carbs: 111.96g |
|
-
|
-
|
| Mon 5th: |
973 *
|
41%
|
fat: 12.96g |
| |
protein: 115.51g |
| |
carbs: 110.14g |
|
-
|
-
|
| Sun 4th: |
1634 *
|
68%
|
fat: 60.65g |
| |
protein: 96.37g |
| |
carbs: 174.81g |
|
2414*
|
780
|
| Sat 3rd: |
887 *
|
37%
|
fat: 26.12g |
| |
protein: 94.44g |
| |
carbs: 83.07g |
|
2086*
|
1199
|
| Fri 2nd: |
1352 *
|
56%
|
fat: 55.22g |
| |
protein: 117.52g |
| |
carbs: 121.79g |
|
-
|
-
|
| Thu 1st: |
1381
|
58%
|
fat: 62.77g |
| |
protein: 101.95g |
| |
carbs: 117.29g |
|
2577*
|
1196
|
| February 2012 |
| Wed 29th: |
1146 *
|
48%
|
fat: 51.78g |
| |
protein: 84.97g |
| |
carbs: 98.25g |
|
2792*
|
1646
|
| Tue 28th: |
1463 *
|
61%
|
fat: 43.09g |
| |
protein: 112.57g |
| |
carbs: 166.61g |
|
-
|
-
|
| Sat 4th: |
117 *
|
5%
|
fat: 1.64g |
| |
protein: 11.85g |
| |
carbs: 14.28g |
|
2149*
|
2032
|
