| April 2013 |
| Tue 30th: |
-
|
-
|
|
2870*
|
-
|
| Mon 29th: |
949 *
|
53%
|
fat: 56.65g |
| |
protein: 26.95g |
| |
carbs: 83.86g |
|
3155*
|
 2206
|
| March 2011 |
| Mon 7th: |
1114 *
|
62%
|
fat: 43.39g |
| |
protein: 70.26g |
| |
carbs: 119.85g |
|
3393*
|
2279
|
| November 2010 |
| Sun 7th: |
-
|
-
|
|
3048*
|
-
|
| Tue 2nd: |
-
|
-
|
|
3075
|
-
|
| September 2010 |
| Fri 10th: |
1170 *
|
65%
|
fat: 17.33g |
| |
protein: 51.86g |
| |
carbs: 215.19g |
|
-
|
-
|
| August 2010 |
| Tue 3rd: |
1127 *
|
63%
|
fat: 25.42g |
| |
protein: 63.64g |
| |
carbs: 166.83g |
|
2751*
|
1624
|
| Mon 2nd: |
1487
|
83%
|
fat: 46.42g |
| |
protein: 62.51g |
| |
carbs: 187.29g |
|
-
|
-
|
| July 2010 |
| Thu 29th: |
539 *
|
30%
|
fat: 27.85g |
| |
protein: 38.76g |
| |
carbs: 33.50g |
|
2533
|
1994
|
| Wed 28th: |
1210 *
|
58%
|
fat: 47.99g |
| |
protein: 57.90g |
| |
carbs: 142.32g |
|
2376*
|
1166
|
| Tue 27th: |
1622 *
|
77%
|
fat: 72.40g |
| |
protein: 93.07g |
| |
carbs: 151.66g |
|
2615*
|
993
|
| Mon 26th: |
1666 *
|
79%
|
fat: 39.49g |
| |
protein: 104.83g |
| |
carbs: 226.28g |
|
2606*
|
940
|
| Sat 24th: |
1853 *
|
88%
|
fat: 86.98g |
| |
protein: 73.48g |
| |
carbs: 202.56g |
|
-
|
-
|
