| May 2024 |
| Tue 7th: |
892 *
|
46%
|
fat: 66.60g |
| |
protein: 39.45g |
| |
carbs: 38.36g |
|
-
|
-
|
| Sun 5th: |
1266 *
|
65%
|
fat: 62.09g |
| |
protein: 70.01g |
| |
carbs: 105.26g |
|
-
|
-
|
| April 2024 |
| Sun 21st: |
1223 *
|
63%
|
fat: 57.30g |
| |
protein: 42.74g |
| |
carbs: 137.20g |
|
-
|
-
|
| Thu 11th: |
211 *
|
11%
|
fat: 3.70g |
| |
protein: 8.70g |
| |
carbs: 37.20g |
|
-
|
-
|
| Wed 10th: |
850 *
|
44%
|
fat: 53.34g |
| |
protein: 52.36g |
| |
carbs: 43.96g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
1569 *
|
80%
|
fat: 69.14g |
| |
protein: 115.43g |
| |
carbs: 122.73g |
|
-
|
-
|
| Fri 22nd: |
500 *
|
26%
|
fat: 24.31g |
| |
protein: 34.98g |
| |
carbs: 35.88g |
|
-
|
-
|
| Thu 21st: |
492 *
|
25%
|
fat: 23.56g |
| |
protein: 27.40g |
| |
carbs: 42.56g |
|
-
|
-
|
| Tue 12th: |
555 *
|
28%
|
fat: 38.84g |
| |
protein: 32.32g |
| |
carbs: 25.59g |
|
-
|
-
|
| Mon 4th: |
850 *
|
44%
|
fat: 49.02g |
| |
protein: 40.00g |
| |
carbs: 61.88g |
|
-
|
-
|
| Sun 3rd: |
915 *
|
47%
|
fat: 60.51g |
| |
protein: 57.67g |
| |
carbs: 40.28g |
|
-
|
-
|
| Fri 1st: |
1205 *
|
62%
|
fat: 69.11g |
| |
protein: 70.79g |
| |
carbs: 76.49g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
1820 *
|
93%
|
fat: 84.62g |
| |
protein: 138.51g |
| |
carbs: 122.18g |
|
-
|
-
|
| Sun 18th: |
1073 *
|
55%
|
fat: 53.33g |
| |
protein: 52.77g |
| |
carbs: 97.16g |
|
-
|
-
|
| Sun 4th: |
1799 *
|
92%
|
fat: 82.93g |
| |
protein: 100.40g |
| |
carbs: 172.27g |
|
-
|
-
|
| Thu 1st: |
1849 *
|
95%
|
fat: 83.66g |
| |
protein: 70.95g |
| |
carbs: 207.64g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
1984 *
|
102%
|
fat: 93.25g |
| |
protein: 135.18g |
| |
carbs: 151.30g |
|
-
|
-
|
| Fri 12th: |
2188 *
|
109%
|
fat: 95.84g |
| |
protein: 135.58g |
| |
carbs: 195.80g |
|
-
|
-
|
