| June 2018 |
| Wed 27th: |
2942 *
|
98%
|
fat: 223.97g |
| |
protein: 196.01g |
| |
carbs: 28.38g |
|
-
|
-
|
| Tue 19th: |
1182 *
|
39%
|
fat: 99.55g |
| |
protein: 65.19g |
| |
carbs: 8.37g |
|
-
|
-
|
| Fri 8th: |
525 *
|
18%
|
fat: 44.25g |
| |
protein: 27.50g |
| |
carbs: 5.50g |
|
-
|
-
|
| Wed 6th: |
2403 *
|
80%
|
fat: 203.10g |
| |
protein: 119.85g |
| |
carbs: 26.90g |
|
-
|
-
|
| Tue 5th: |
2410 *
|
80%
|
fat: 182.36g |
| |
protein: 156.38g |
| |
carbs: 36.60g |
|
-
|
-
|
| Mon 4th: |
1230 *
|
41%
|
fat: 119.93g |
| |
protein: 34.11g |
| |
carbs: 4.10g |
|
-
|
-
|
| Sat 2nd: |
2423 *
|
81%
|
fat: 85.25g |
| |
protein: 87.21g |
| |
carbs: 329.37g |
|
-
|
-
|
| Fri 1st: |
2347 *
|
78%
|
fat: 187.24g |
| |
protein: 148.59g |
| |
carbs: 16.31g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
2351 *
|
78%
|
fat: 197.48g |
| |
protein: 118.70g |
| |
carbs: 17.84g |
|
-
|
-
|
| Wed 30th: |
2297 *
|
77%
|
fat: 192.46g |
| |
protein: 125.95g |
| |
carbs: 10.16g |
|
-
|
-
|
| Tue 29th: |
2133 *
|
71%
|
fat: 180.22g |
| |
protein: 106.45g |
| |
carbs: 24.54g |
|
-
|
-
|
| Mon 28th: |
1907 *
|
64%
|
fat: 154.19g |
| |
protein: 101.09g |
| |
carbs: 20.75g |
|
-
|
-
|
| Sun 27th: |
2733 *
|
91%
|
fat: 223.12g |
| |
protein: 145.75g |
| |
carbs: 40.47g |
|
-
|
-
|
| Sat 26th: |
2420 *
|
81%
|
fat: 192.52g |
| |
protein: 139.95g |
| |
carbs: 27.72g |
|
-
|
-
|
| Fri 25th: |
2295 *
|
76%
|
fat: 194.37g |
| |
protein: 113.18g |
| |
carbs: 15.94g |
|
-
|
-
|
| Thu 24th: |
2204 *
|
73%
|
fat: 172.88g |
| |
protein: 136.18g |
| |
carbs: 21.07g |
|
-
|
-
|
| Wed 23rd: |
3291 *
|
110%
|
fat: 258.41g |
| |
protein: 202.85g |
| |
carbs: 32.62g |
|
-
|
-
|
| Tue 22nd: |
2108 *
|
70%
|
fat: 159.57g |
| |
protein: 146.45g |
| |
carbs: 16.41g |
|
-
|
-
|
| Mon 21st: |
2579 *
|
86%
|
fat: 199.34g |
| |
protein: 155.47g |
| |
carbs: 36.16g |
|
-
|
-
|
| Sun 20th: |
2730 *
|
91%
|
fat: 196.81g |
| |
protein: 181.87g |
| |
carbs: 60.94g |
|
-
|
-
|
