| June 2012 |
| Wed 20th: |
243 *
|
9%
|
fat: 7.99g |
| |
protein: 6.84g |
| |
carbs: 36.39g |
|
-
|
-
|
| Tue 19th: |
1957 *
|
72%
|
fat: 107.49g |
| |
protein: 75.40g |
| |
carbs: 178.25g |
|
-
|
-
|
| Mon 18th: |
2254 *
|
83%
|
fat: 101.05g |
| |
protein: 86.36g |
| |
carbs: 265.03g |
|
-
|
-
|
| Sun 17th: |
1881 *
|
70%
|
fat: 108.48g |
| |
protein: 88.40g |
| |
carbs: 140.46g |
|
-
|
-
|
| Sat 16th: |
1906 *
|
71%
|
fat: 80.26g |
| |
protein: 76.11g |
| |
carbs: 218.39g |
|
4070
|
 2164
|
| Sat 9th: |
-
|
-
|
|
2893*
|
-
|
| Thu 7th: |
311 *
|
12%
|
fat: 12.45g |
| |
protein: 11.48g |
| |
carbs: 45.06g |
|
-
|
-
|
| Mon 4th: |
538 *
|
20%
|
fat: 13.02g |
| |
protein: 42.36g |
| |
carbs: 64.52g |
|
-
|
-
|
| May 2012 |
| Thu 17th: |
738 *
|
27%
|
fat: 22.00g |
| |
protein: 33.50g |
| |
carbs: 100.00g |
|
-
|
-
|
| Wed 16th: |
1436
|
53%
|
fat: 73.29g |
| |
protein: 66.61g |
| |
carbs: 132.31g |
|
-
|
-
|
| Tue 15th: |
2107 *
|
78%
|
fat: 102.88g |
| |
protein: 107.31g |
| |
carbs: 197.29g |
|
-
|
-
|
| Mon 14th: |
1987 *
|
74%
|
fat: 71.16g |
| |
protein: 81.31g |
| |
carbs: 261.94g |
|
-
|
-
|
| Sun 13th: |
1389 *
|
51%
|
fat: 92.49g |
| |
protein: 94.42g |
| |
carbs: 41.03g |
|
-
|
-
|
| Sat 12th: |
1628 *
|
60%
|
fat: 54.19g |
| |
protein: 88.46g |
| |
carbs: 196.27g |
|
4785*
|
3157
|
| Fri 11th: |
965 *
|
36%
|
fat: 28.48g |
| |
protein: 7.48g |
| |
carbs: 133.52g |
|
-
|
-
|
| Thu 10th: |
1779 *
|
66%
|
fat: 80.92g |
| |
protein: 88.35g |
| |
carbs: 176.76g |
|
-
|
-
|
| Wed 9th: |
1689 *
|
63%
|
fat: 66.09g |
| |
protein: 88.88g |
| |
carbs: 186.79g |
|
3106*
|
1417
|
| Tue 8th: |
2006 *
|
74%
|
fat: 77.84g |
| |
protein: 87.11g |
| |
carbs: 245.15g |
|
-
|
-
|
| Mon 7th: |
2089 *
|
77%
|
fat: 109.13g |
| |
protein: 81.72g |
| |
carbs: 192.13g |
|
-
|
-
|
| Sun 6th: |
2234 *
|
83%
|
fat: 89.62g |
| |
protein: 120.41g |
| |
carbs: 217.21g |
|
-
|
-
|
| Sat 5th: |
2303 *
|
85%
|
fat: 118.13g |
| |
protein: 108.84g |
| |
carbs: 216.66g |
|
-
|
-
|
