mommax2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2010
Wed 28th: 1821 * 91%
fat: 64.04g
|
protein: 55.85g
|
carbs: 259.59g
3336*  1515
Tue 27th: 2206 * 110%
fat: 78.24g
|
protein: 69.88g
|
carbs: 337.18g
2476*  270
Mon 26th: 1571 * 79%
fat: 45.49g
|
protein: 51.65g
|
carbs: 250.51g
2243*  672
Sun 25th: 2263 * 113%
fat: 54.28g
|
protein: 65.09g
|
carbs: 396.35g
2377*  114
Sat 24th: 2068 * 103%
fat: 55.58g
|
protein: 69.15g
|
carbs: 329.51g
2712*  644
Fri 23rd: 3433 * 172%
fat: 132.25g
|
protein: 83.02g
|
carbs: 483.34g
2746*  687
Thu 22nd: 2627 * 131%
fat: 89.44g
|
protein: 94.88g
|
carbs: 385.99g
2411*  216
Wed 21st: 1750 * 88%
fat: 53.44g
|
protein: 71.20g
|
carbs: 253.54g
2590*  840
Tue 20th: 1786 * 89%
fat: 48.76g
|
protein: 67.59g
|
carbs: 280.33g
2393*  607
Mon 19th: - - 2407* -

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