| March 2013 |
| Thu 14th: |
555 *
|
31%
|
fat: 32.86g |
| |
protein: 34.40g |
| |
carbs: 28.84g |
|
-
|
-
|
| July 2012 |
| Sun 15th: |
201 *
|
11%
|
fat: 0.25g |
| |
protein: 0.00g |
| |
carbs: 34.21g |
|
-
|
-
|
| Sat 14th: |
555 *
|
31%
|
fat: 30.39g |
| |
protein: 16.29g |
| |
carbs: 56.95g |
|
-
|
-
|
| Tue 10th: |
520 *
|
29%
|
fat: 3.78g |
| |
protein: 32.57g |
| |
carbs: 95.90g |
|
-
|
-
|
| Sun 8th: |
710 *
|
39%
|
fat: 28.89g |
| |
protein: 56.17g |
| |
carbs: 57.53g |
|
-
|
-
|
| Fri 6th: |
964 *
|
54%
|
fat: 7.59g |
| |
protein: 38.29g |
| |
carbs: 112.35g |
|
-
|
-
|
| Thu 5th: |
568 *
|
32%
|
fat: 10.00g |
| |
protein: 6.20g |
| |
carbs: 91.00g |
|
-
|
-
|
| Wed 4th: |
615 *
|
34%
|
fat: 20.43g |
| |
protein: 28.49g |
| |
carbs: 82.43g |
|
-
|
-
|
| Tue 3rd: |
1383 *
|
77%
|
fat: 16.50g |
| |
protein: 33.49g |
| |
carbs: 142.00g |
|
-
|
-
|
| Mon 2nd: |
1115 *
|
62%
|
fat: 28.15g |
| |
protein: 35.97g |
| |
carbs: 104.99g |
|
-
|
-
|
| Sun 1st: |
740 *
|
41%
|
fat: 19.00g |
| |
protein: 56.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
552 *
|
31%
|
fat: 18.37g |
| |
protein: 24.23g |
| |
carbs: 75.99g |
|
-
|
-
|
| Fri 29th: |
375 *
|
21%
|
fat: 3.52g |
| |
protein: 12.66g |
| |
carbs: 79.88g |
|
-
|
-
|
| Thu 28th: |
1032 *
|
57%
|
fat: 21.77g |
| |
protein: 69.69g |
| |
carbs: 115.95g |
|
-
|
-
|
| Wed 27th: |
1645 *
|
91%
|
fat: 44.63g |
| |
protein: 83.56g |
| |
carbs: 155.81g |
|
-
|
-
|
| Tue 26th: |
2098 *
|
95%
|
fat: 37.05g |
| |
protein: 55.62g |
| |
carbs: 207.31g |
|
-
|
-
|
| Mon 25th: |
1518 *
|
69%
|
fat: 26.55g |
| |
protein: 52.24g |
| |
carbs: 198.21g |
|
-
|
-
|
| Sun 24th: |
1608 *
|
-
|
fat: 18.31g |
| |
protein: 30.05g |
| |
carbs: 201.68g |
|
-
|
-
|
| Sat 23rd: |
839 *
|
-
|
fat: 32.07g |
| |
protein: 23.19g |
| |
carbs: 116.64g |
|
-
|
-
|
