| July 2019 |
| Mon 29th: |
82 *
|
5%
|
fat: 0.75g |
| |
protein: 5.25g |
| |
carbs: 13.50g |
|
-
|
-
|
| Wed 24th: |
491 *
|
33%
|
fat: 16.71g |
| |
protein: 25.78g |
| |
carbs: 63.32g |
|
-
|
-
|
| Fri 19th: |
126 *
|
8%
|
fat: 0.21g |
| |
protein: 2.24g |
| |
carbs: 30.64g |
|
-
|
-
|
| Thu 18th: |
1505 *
|
100%
|
fat: 59.49g |
| |
protein: 71.24g |
| |
carbs: 183.59g |
|
1859*
|
 354
|
| Wed 17th: |
1143 *
|
76%
|
fat: 34.06g |
| |
protein: 76.60g |
| |
carbs: 138.69g |
|
1586*
|
443
|
| June 2019 |
| Sun 16th: |
1213 *
|
81%
|
fat: 31.53g |
| |
protein: 44.11g |
| |
carbs: 196.42g |
|
1938*
|
725
|
| Sat 15th: |
478 *
|
32%
|
fat: 20.29g |
| |
protein: 21.15g |
| |
carbs: 59.59g |
|
-
|
-
|
| Fri 14th: |
709 *
|
47%
|
fat: 18.26g |
| |
protein: 30.36g |
| |
carbs: 109.51g |
|
1938*
|
1229
|
| Thu 13th: |
1273 *
|
85%
|
fat: 39.80g |
| |
protein: 78.82g |
| |
carbs: 151.23g |
|
-
|
-
|
| Wed 12th: |
1179 *
|
79%
|
fat: 51.24g |
| |
protein: 44.43g |
| |
carbs: 137.69g |
|
1772*
|
593
|
| Tue 11th: |
1066 *
|
71%
|
fat: 35.51g |
| |
protein: 49.80g |
| |
carbs: 140.81g |
|
1819*
|
753
|
| Mon 10th: |
1382 *
|
92%
|
fat: 58.32g |
| |
protein: 61.70g |
| |
carbs: 168.60g |
|
1899*
|
517
|
| Sun 9th: |
1556 *
|
104%
|
fat: 53.75g |
| |
protein: 71.98g |
| |
carbs: 206.67g |
|
1891*
|
335
|
| Sat 1st: |
1062 *
|
71%
|
fat: 45.58g |
| |
protein: 59.82g |
| |
carbs: 114.42g |
|
-
|
-
|
| May 2019 |
| Fri 31st: |
1133 *
|
76%
|
fat: 44.39g |
| |
protein: 50.13g |
| |
carbs: 142.29g |
|
1349*
|
216
|
| Thu 30th: |
1396 *
|
93%
|
fat: 56.44g |
| |
protein: 70.13g |
| |
carbs: 161.33g |
|
-
|
-
|
| Wed 29th: |
622 *
|
41%
|
fat: 15.58g |
| |
protein: 31.49g |
| |
carbs: 92.15g |
|
-
|
-
|
| Sun 26th: |
903 *
|
60%
|
fat: 31.12g |
| |
protein: 49.52g |
| |
carbs: 121.40g |
|
-
|
-
|
| Sat 25th: |
1338 *
|
89%
|
fat: 42.92g |
| |
protein: 51.60g |
| |
carbs: 205.60g |
|
-
|
-
|
| Fri 24th: |
918 *
|
61%
|
fat: 30.03g |
| |
protein: 37.23g |
| |
carbs: 130.49g |
|
-
|
-
|
