StrayCat58's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Fri 8th: 403 * 24%
fat: 0.84g
|
protein: 19.73g
|
carbs: 81.03g
- -
Thu 7th: 1085 * 64%
fat: 34.76g
|
protein: 40.28g
|
carbs: 159.12g
- -
Wed 6th: 754 * 44%
fat: 53.18g
|
protein: 32.40g
|
carbs: 50.61g
- -
Tue 5th: 1035 * 61%
fat: 35.90g
|
protein: 47.30g
|
carbs: 133.81g
- -
May 2018
Thu 31st: 801 * 47%
fat: 19.96g
|
protein: 26.01g
|
carbs: 130.17g
- -
Wed 30th: 301 * 18%
fat: 16.42g
|
protein: 19.35g
|
carbs: 24.70g
- -
Tue 29th: 763 * 45%
fat: 40.09g
|
protein: 37.97g
|
carbs: 69.57g
- -
Mon 28th: 943 * 55%
fat: 38.18g
|
protein: 41.29g
|
carbs: 109.07g
- -
Sun 27th: 1102 * 65%
fat: 29.91g
|
protein: 59.36g
|
carbs: 142.78g
- -
Sat 26th: 863 * 51%
fat: 46.67g
|
protein: 53.97g
|
carbs: 64.33g
- -
Fri 25th: 799 * 47%
fat: 27.38g
|
protein: 59.50g
|
carbs: 95.50g
3974*  3175
Thu 24th: 404 * 24%
fat: 10.00g
|
protein: 36.25g
|
carbs: 50.00g
4375*  3971
Wed 23rd: 582 * 34%
fat: 19.75g
|
protein: 36.50g
|
carbs: 72.00g
3064*  2482
Tue 22nd: 795 * 47%
fat: 26.82g
|
protein: 36.06g
|
carbs: 109.33g
3981*  3186
Sun 20th: 397 * 23%
fat: 13.15g
|
protein: 19.55g
|
carbs: 57.31g
- -
Fri 18th: 822 * 48%
fat: 19.03g
|
protein: 46.46g
|
carbs: 116.60g
3794*  2972
Thu 17th: 891 * 52%
fat: 50.90g
|
protein: 51.63g
|
carbs: 71.47g
3314*  2423
Wed 16th: 744 * 44%
fat: 32.99g
|
protein: 44.64g
|
carbs: 68.74g
3564*  2820
Tue 15th: 879 52%
fat: 52.62g
|
protein: 54.06g
|
carbs: 48.76g
4370*  3491
Mon 14th: 922 * 54%
fat: 41.16g
|
protein: 65.09g
|
carbs: 73.92g
4053*  3131

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