| May 2013 |
| Sun 12th: |
2212 *
|
85%
|
fat: 82.71g |
| |
protein: 147.42g |
| |
carbs: 221.24g |
|
-
|
-
|
| January 2013 |
| Thu 24th: |
1879 *
|
72%
|
fat: 70.75g |
| |
protein: 127.87g |
| |
carbs: 179.42g |
|
-
|
-
|
| December 2012 |
| Thu 13th: |
1053 *
|
40%
|
fat: 39.60g |
| |
protein: 37.27g |
| |
carbs: 135.19g |
|
-
|
-
|
| Sun 9th: |
1597 *
|
61%
|
fat: 55.61g |
| |
protein: 138.35g |
| |
carbs: 126.46g |
|
-
|
-
|
| November 2012 |
| Sun 18th: |
1384 *
|
53%
|
fat: 46.54g |
| |
protein: 112.02g |
| |
carbs: 119.23g |
|
-
|
-
|
| Thu 15th: |
1350 *
|
52%
|
fat: 46.41g |
| |
protein: 111.16g |
| |
carbs: 116.70g |
|
-
|
-
|
| Sun 11th: |
1384 *
|
53%
|
fat: 46.54g |
| |
protein: 112.02g |
| |
carbs: 119.23g |
|
-
|
-
|
| Sun 4th: |
1384 *
|
53%
|
fat: 46.54g |
| |
protein: 112.02g |
| |
carbs: 119.23g |
|
-
|
-
|
| October 2012 |
| Thu 25th: |
1763 *
|
68%
|
fat: 60.18g |
| |
protein: 90.73g |
| |
carbs: 213.51g |
|
-
|
-
|
| Sun 21st: |
2252 *
|
87%
|
fat: 77.24g |
| |
protein: 130.30g |
| |
carbs: 249.28g |
|
-
|
-
|
| Thu 18th: |
1147 *
|
44%
|
fat: 42.75g |
| |
protein: 55.49g |
| |
carbs: 129.55g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
1427 *
|
55%
|
fat: 52.89g |
| |
protein: 77.33g |
| |
carbs: 152.46g |
|
-
|
-
|
| Sun 26th: |
1659 *
|
64%
|
fat: 52.01g |
| |
protein: 101.74g |
| |
carbs: 197.19g |
|
-
|
-
|
| Tue 14th: |
1387 *
|
53%
|
fat: 33.02g |
| |
protein: 86.26g |
| |
carbs: 177.46g |
|
-
|
-
|
| Sun 12th: |
1215 *
|
47%
|
fat: 55.64g |
| |
protein: 82.70g |
| |
carbs: 97.60g |
|
-
|
-
|
| Thu 9th: |
1306 *
|
50%
|
fat: 34.36g |
| |
protein: 55.59g |
| |
carbs: 170.89g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1429 *
|
55%
|
fat: 49.53g |
| |
protein: 78.47g |
| |
carbs: 106.77g |
|
-
|
-
|
| Thu 26th: |
1078 *
|
41%
|
fat: 39.60g |
| |
protein: 66.85g |
| |
carbs: 123.25g |
|
-
|
-
|
| Sun 22nd: |
1439 *
|
55%
|
fat: 64.32g |
| |
protein: 75.60g |
| |
carbs: 135.33g |
|
-
|
-
|
| Thu 19th: |
1078 *
|
41%
|
fat: 39.60g |
| |
protein: 66.85g |
| |
carbs: 123.25g |
|
-
|
-
|
