| September 2013 |
| Tue 3rd: |
841 *
|
38%
|
fat: 22.90g |
| |
protein: 26.25g |
| |
carbs: 157.60g |
|
-
|
-
|
| August 2013 |
| Fri 30th: |
1042 *
|
47%
|
fat: 20.65g |
| |
protein: 55.84g |
| |
carbs: 148.55g |
|
3255*
|
 2213
|
| Thu 29th: |
1215 *
|
55%
|
fat: 56.40g |
| |
protein: 73.87g |
| |
carbs: 106.52g |
|
2946*
|
1731
|
| Wed 28th: |
1361 *
|
62%
|
fat: 36.14g |
| |
protein: 55.85g |
| |
carbs: 223.40g |
|
3056*
|
1695
|
| Tue 27th: |
1370 *
|
62%
|
fat: 52.73g |
| |
protein: 95.91g |
| |
carbs: 133.04g |
|
2946*
|
1576
|
| Mon 26th: |
1364 *
|
62%
|
fat: 55.58g |
| |
protein: 97.63g |
| |
carbs: 121.40g |
|
-
|
-
|
| Fri 23rd: |
1177 *
|
54%
|
fat: 35.19g |
| |
protein: 70.94g |
| |
carbs: 157.83g |
|
3282*
|
2105
|
| Thu 22nd: |
1334 *
|
61%
|
fat: 26.98g |
| |
protein: 61.71g |
| |
carbs: 225.95g |
|
-
|
-
|
| Wed 21st: |
746 *
|
34%
|
fat: 23.38g |
| |
protein: 51.51g |
| |
carbs: 88.19g |
|
2919*
|
2173
|
| Tue 20th: |
1372 *
|
62%
|
fat: 37.34g |
| |
protein: 87.57g |
| |
carbs: 184.87g |
|
2994*
|
1622
|
| Mon 19th: |
1602 *
|
73%
|
fat: 36.19g |
| |
protein: 93.85g |
| |
carbs: 210.72g |
|
2767*
|
1165
|
| Fri 16th: |
743 *
|
34%
|
fat: 13.13g |
| |
protein: 39.09g |
| |
carbs: 128.81g |
|
2946*
|
2203
|
| Thu 15th: |
1148 *
|
52%
|
fat: 16.08g |
| |
protein: 65.93g |
| |
carbs: 194.21g |
|
2792*
|
1644
|
| Wed 14th: |
1511 *
|
69%
|
fat: 33.47g |
| |
protein: 87.41g |
| |
carbs: 227.24g |
|
2897*
|
1386
|
| Tue 13th: |
1768 *
|
80%
|
fat: 47.23g |
| |
protein: 92.56g |
| |
carbs: 258.95g |
|
3161*
|
1393
|
| Mon 12th: |
1191 *
|
54%
|
fat: 31.77g |
| |
protein: 52.43g |
| |
carbs: 178.17g |
|
-
|
-
|
| Thu 8th: |
1140 *
|
52%
|
fat: 30.26g |
| |
protein: 54.83g |
| |
carbs: 172.32g |
|
3230*
|
2090
|
| Wed 7th: |
985 *
|
45%
|
fat: 22.83g |
| |
protein: 43.48g |
| |
carbs: 157.97g |
|
2838*
|
1853
|
| Tue 6th: |
1749 *
|
80%
|
fat: 59.36g |
| |
protein: 90.30g |
| |
carbs: 204.44g |
|
2610*
|
861
|
| Mon 5th: |
1538 *
|
70%
|
fat: 55.77g |
| |
protein: 35.57g |
| |
carbs: 241.40g |
|
3016*
|
1478
|
