| January 2019 |
| Wed 23rd: |
417 *
|
20%
|
fat: 8.00g |
| |
protein: 14.20g |
| |
carbs: 67.30g |
|
-
|
-
|
| Tue 22nd: |
256 *
|
12%
|
fat: 14.06g |
| |
protein: 11.21g |
| |
carbs: 18.51g |
|
-
|
-
|
| Mon 21st: |
2190 *
|
104%
|
fat: 82.12g |
| |
protein: 68.45g |
| |
carbs: 293.34g |
|
-
|
-
|
| Tue 15th: |
777 *
|
37%
|
fat: 28.43g |
| |
protein: 54.04g |
| |
carbs: 69.37g |
|
-
|
-
|
| Mon 14th: |
2071 *
|
99%
|
fat: 74.07g |
| |
protein: 104.71g |
| |
carbs: 238.77g |
|
-
|
-
|
| Sun 13th: |
1845 *
|
88%
|
fat: 52.78g |
| |
protein: 92.36g |
| |
carbs: 184.47g |
|
-
|
-
|
| Sat 12th: |
2138 *
|
102%
|
fat: 72.25g |
| |
protein: 119.96g |
| |
carbs: 191.21g |
|
-
|
-
|
| Fri 11th: |
2353 *
|
112%
|
fat: 109.98g |
| |
protein: 119.89g |
| |
carbs: 217.41g |
|
-
|
-
|
| Thu 10th: |
1858 *
|
88%
|
fat: 64.73g |
| |
protein: 85.40g |
| |
carbs: 234.86g |
|
-
|
-
|
| Wed 9th: |
2081 *
|
99%
|
fat: 79.81g |
| |
protein: 100.09g |
| |
carbs: 237.67g |
|
-
|
-
|
| Tue 8th: |
1826 *
|
87%
|
fat: 102.57g |
| |
protein: 84.62g |
| |
carbs: 142.56g |
|
-
|
-
|
| Mon 7th: |
2135 *
|
102%
|
fat: 75.79g |
| |
protein: 141.27g |
| |
carbs: 213.94g |
|
-
|
-
|
| Sun 6th: |
2235 *
|
106%
|
fat: 64.70g |
| |
protein: 127.37g |
| |
carbs: 245.08g |
|
-
|
-
|
| Sat 5th: |
2173 *
|
103%
|
fat: 70.31g |
| |
protein: 132.13g |
| |
carbs: 247.35g |
|
-
|
-
|
| Fri 4th: |
2174 *
|
104%
|
fat: 69.60g |
| |
protein: 119.02g |
| |
carbs: 259.47g |
|
-
|
-
|
| November 2018 |
| Tue 6th: |
419 *
|
14%
|
fat: 31.24g |
| |
protein: 30.35g |
| |
carbs: 2.54g |
|
-
|
-
|
| May 2017 |
| Sun 21st: |
1613 *
|
54%
|
fat: 140.41g |
| |
protein: 52.33g |
| |
carbs: 27.91g |
|
-
|
-
|
| Sat 20th: |
1760 *
|
59%
|
fat: 137.31g |
| |
protein: 51.43g |
| |
carbs: 96.48g |
|
-
|
-
|
| Fri 19th: |
2691 *
|
90%
|
fat: 214.57g |
| |
protein: 89.36g |
| |
carbs: 98.34g |
|
-
|
-
|
