| April 2015 |
| Wed 1st: |
1026 *
|
86%
|
fat: 20.05g |
| |
protein: 74.45g |
| |
carbs: 128.95g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
1129 *
|
94%
|
fat: 34.24g |
| |
protein: 62.53g |
| |
carbs: 139.18g |
|
-
|
-
|
| Mon 30th: |
1139 *
|
95%
|
fat: 38.35g |
| |
protein: 62.25g |
| |
carbs: 128.25g |
|
-
|
-
|
| Sun 29th: |
1034 *
|
86%
|
fat: 28.05g |
| |
protein: 63.25g |
| |
carbs: 122.95g |
|
-
|
-
|
| December 2012 |
| Sun 16th: |
172 *
|
14%
|
fat: 6.10g |
| |
protein: 4.73g |
| |
carbs: 25.15g |
|
-
|
-
|
| Fri 14th: |
1104 *
|
92%
|
fat: 44.80g |
| |
protein: 37.93g |
| |
carbs: 135.55g |
|
-
|
-
|
| Thu 13th: |
914 *
|
76%
|
fat: 14.30g |
| |
protein: 34.94g |
| |
carbs: 102.98g |
|
-
|
-
|
| Tue 11th: |
902 *
|
75%
|
fat: 22.06g |
| |
protein: 41.25g |
| |
carbs: 135.73g |
|
-
|
-
|
| Mon 10th: |
1044
|
87%
|
fat: 36.00g |
| |
protein: 49.80g |
| |
carbs: 126.91g |
|
-
|
-
|
| Sun 9th: |
855 *
|
71%
|
fat: 26.02g |
| |
protein: 50.66g |
| |
carbs: 103.29g |
|
-
|
-
|
| June 2012 |
| Sat 2nd: |
183 *
|
15%
|
fat: 5.78g |
| |
protein: 6.70g |
| |
carbs: 25.08g |
|
-
|
-
|
| Fri 1st: |
602 *
|
50%
|
fat: 25.26g |
| |
protein: 23.89g |
| |
carbs: 75.29g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
593 *
|
49%
|
fat: 20.42g |
| |
protein: 23.26g |
| |
carbs: 78.41g |
|
-
|
-
|
| Wed 30th: |
1059 *
|
88%
|
fat: 48.00g |
| |
protein: 57.00g |
| |
carbs: 104.40g |
|
-
|
-
|
| Tue 29th: |
1094 *
|
91%
|
fat: 28.70g |
| |
protein: 56.20g |
| |
carbs: 153.70g |
|
-
|
-
|
| Mon 28th: |
1327 *
|
111%
|
fat: 45.69g |
| |
protein: 57.69g |
| |
carbs: 186.45g |
|
-
|
-
|
