Kronomaster's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Sat 12th: 2022 * 75%
fat: 130.50g
|
protein: 100.50g
|
carbs: 139.75g
2153*  131
Tue 8th: 283 * 10%
fat: 7.10g
|
protein: 16.80g
|
carbs: 37.90g
- -
Thu 3rd: 392 * 15%
fat: 15.80g
|
protein: 52.55g
|
carbs: 9.60g
- -
April 2012
Mon 30th: 602 * 22%
fat: 21.20g
|
protein: 39.20g
|
carbs: 38.80g
- -
Sat 28th: 988 * 37%
fat: 38.60g
|
protein: 38.90g
|
carbs: 127.15g
- -
Thu 26th: 532 * 20%
fat: 13.10g
|
protein: 14.80g
|
carbs: 84.50g
- -
Wed 25th: 794 * 29%
fat: 23.11g
|
protein: 34.90g
|
carbs: 111.70g
- -
Tue 24th: 666 * 25%
fat: 18.80g
|
protein: 49.00g
|
carbs: 74.80g
- -
Mon 23rd: 379 * 14%
fat: 14.80g
|
protein: 21.60g
|
carbs: 40.10g
- -
Sat 21st: 604 * 22%
fat: 29.16g
|
protein: 25.87g
|
carbs: 64.92g
- -
Fri 20th: 105 * 4%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
Thu 19th: 1712 * 63%
fat: 70.12g
|
protein: 137.02g
|
carbs: 163.16g
2334*  622
Wed 18th: 383 * 14%
fat: 12.80g
|
protein: 21.90g
|
carbs: 44.80g
- -
Tue 17th: 513 * 19%
fat: 12.40g
|
protein: 30.45g
|
carbs: 57.80g
- -
Mon 16th: 806 * 30%
fat: 28.13g
|
protein: 55.25g
|
carbs: 79.31g
2670*  1864
Sat 14th: 417 * 15%
fat: 13.22g
|
protein: 20.13g
|
carbs: 53.75g
2655*  2238
Fri 13th: 894 * 33%
fat: 6.80g
|
protein: 14.70g
|
carbs: 42.90g
2508*  1614
Thu 12th: 1291 * 48%
fat: 125.02g
|
protein: 61.57g
|
carbs: 406.51g
2686*  1395
Wed 11th: 926 * 34%
fat: 28.58g
|
protein: 58.53g
|
carbs: 109.29g
2511*  1585

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