| July 2021 |
| Wed 28th: |
1551 *
|
103%
|
fat: 76.99g |
| |
protein: 143.27g |
| |
carbs: 121.13g |
|
-
|
-
|
| September 2020 |
| Wed 16th: |
823 *
|
55%
|
fat: 35.62g |
| |
protein: 37.24g |
| |
carbs: 88.10g |
|
-
|
-
|
| Tue 15th: |
1902 *
|
127%
|
fat: 75.60g |
| |
protein: 76.77g |
| |
carbs: 163.22g |
|
-
|
-
|
| Mon 14th: |
1599 *
|
107%
|
fat: 60.84g |
| |
protein: 76.58g |
| |
carbs: 186.52g |
|
-
|
-
|
| Fri 11th: |
1430 *
|
95%
|
fat: 56.71g |
| |
protein: 81.21g |
| |
carbs: 153.24g |
|
-
|
-
|
| Thu 10th: |
2008 *
|
134%
|
fat: 75.33g |
| |
protein: 60.96g |
| |
carbs: 214.61g |
|
-
|
-
|
| Mon 7th: |
945 *
|
63%
|
fat: 33.46g |
| |
protein: 60.75g |
| |
carbs: 85.05g |
|
2197*
|
 1252
|
| Sun 6th: |
2503 *
|
167%
|
fat: 111.52g |
| |
protein: 87.53g |
| |
carbs: 260.99g |
|
2213*
|
 290
|
| Sat 5th: |
1375 *
|
92%
|
fat: 28.95g |
| |
protein: 52.75g |
| |
carbs: 93.23g |
|
2315*
|
940
|
| Fri 4th: |
1555 *
|
104%
|
fat: 75.11g |
| |
protein: 86.41g |
| |
carbs: 129.49g |
|
2236*
|
681
|
| Thu 3rd: |
1541 *
|
103%
|
fat: 64.33g |
| |
protein: 84.90g |
| |
carbs: 159.52g |
|
-
|
-
|
| Wed 2nd: |
1757 *
|
117%
|
fat: 60.63g |
| |
protein: 46.81g |
| |
carbs: 129.00g |
|
-
|
-
|
| Tue 1st: |
1557 *
|
104%
|
fat: 92.68g |
| |
protein: 68.00g |
| |
carbs: 112.10g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
1560 *
|
104%
|
fat: 77.60g |
| |
protein: 82.30g |
| |
carbs: 139.20g |
|
2477*
|
917
|
| Sun 30th: |
2038 *
|
136%
|
fat: 94.08g |
| |
protein: 84.77g |
| |
carbs: 212.76g |
|
-
|
-
|
| Sat 29th: |
1417 *
|
94%
|
fat: 6.68g |
| |
protein: 31.50g |
| |
carbs: 121.75g |
|
2474*
|
1057
|
| Fri 28th: |
1218 *
|
81%
|
fat: 65.47g |
| |
protein: 66.21g |
| |
carbs: 93.99g |
|
-
|
-
|
| Thu 27th: |
1952 *
|
130%
|
fat: 57.44g |
| |
protein: 57.92g |
| |
carbs: 121.96g |
|
2311*
|
359
|
| Wed 26th: |
1647 *
|
110%
|
fat: 70.97g |
| |
protein: 94.19g |
| |
carbs: 160.89g |
|
-
|
-
|
| Tue 25th: |
1718 *
|
115%
|
fat: 45.54g |
| |
protein: 52.40g |
| |
carbs: 113.22g |
|
-
|
-
|
