wouwou's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Sun 24th: 448 * 19%
fat: 22.26g
|
protein: 12.08g
|
carbs: 49.05g
- -
Sun 17th: 802 * 33%
fat: 45.92g
|
protein: 19.76g
|
carbs: 80.67g
- -
Tue 12th: 1532 * 64%
fat: 92.62g
|
protein: 50.01g
|
carbs: 119.94g
- -
Mon 11th: 986 * 41%
fat: 43.67g
|
protein: 48.11g
|
carbs: 101.46g
- -
Sun 10th: 771 * 32%
fat: 42.31g
|
protein: 43.30g
|
carbs: 54.74g
- -
Fri 8th: 298 * 12%
fat: 12.27g
|
protein: 19.42g
|
carbs: 26.50g
- -
Thu 7th: 1132 45%
fat: 38.51g
|
protein: 69.26g
|
carbs: 125.27g
- -
Wed 6th: 1570 * 63%
fat: 63.21g
|
protein: 44.74g
|
carbs: 183.01g
- -
Tue 5th: 1513 * 61%
fat: 48.50g
|
protein: 49.10g
|
carbs: 224.86g
- -
Mon 4th: 689 * 28%
fat: 16.23g
|
protein: 42.74g
|
carbs: 94.40g
- -
Sun 3rd: 1483 * 59%
fat: 88.42g
|
protein: 56.59g
|
carbs: 121.65g
- -
Sat 2nd: 1041 * 42%
fat: 41.84g
|
protein: 27.35g
|
carbs: 149.90g
- -
May 2012
Sat 19th: 345 * 14%
fat: 12.46g
|
protein: 8.09g
|
carbs: 55.00g
- -
April 2012
Wed 25th: 543 * 22%
fat: 19.02g
|
protein: 15.13g
|
carbs: 80.95g
- -
Mon 23rd: 1268 * 51%
fat: 59.11g
|
protein: 32.00g
|
carbs: 153.96g
- -
Sun 22nd: 289 * 12%
fat: 14.82g
|
protein: 19.80g
|
carbs: 18.87g
- -
Sat 21st: 458 * 18%
fat: 9.00g
|
protein: 33.04g
|
carbs: 62.10g
- -
Wed 18th: 1046 * 42%
fat: 33.77g
|
protein: 24.47g
|
carbs: 162.42g
- -
Tue 17th: 219 * 9%
fat: 11.59g
|
protein: 12.09g
|
carbs: 15.72g
- -
Sat 14th: 324 * 13%
fat: 16.49g
|
protein: 14.81g
|
carbs: 29.28g
- -

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