Vangelique's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Mon 5th: 183 * 12%
fat: 8.98g
|
protein: 6.43g
|
carbs: 17.65g
- -
January 2024
Fri 19th: 1181 * 79%
fat: 35.47g
|
protein: 45.13g
|
carbs: 164.96g
- -
Thu 18th: 1562 * 104%
fat: 77.63g
|
protein: 77.96g
|
carbs: 143.92g
- -
Tue 16th: 1449 * 97%
fat: 69.87g
|
protein: 67.15g
|
carbs: 127.63g
- -
Mon 15th: 1631 * 109%
fat: 90.14g
|
protein: 74.23g
|
carbs: 121.11g
- -
June 2023
Mon 26th: 1323 * 88%
fat: 63.01g
|
protein: 48.96g
|
carbs: 139.14g
- -
Sat 24th: 248 * 17%
fat: 9.60g
|
protein: 10.68g
|
carbs: 27.80g
- -
Fri 23rd: 822 * 55%
fat: 35.04g
|
protein: 50.18g
|
carbs: 76.54g
- -
Thu 22nd: 1477 * 98%
fat: 66.69g
|
protein: 69.10g
|
carbs: 148.35g
- -
Wed 21st: 1471 * 98%
fat: 43.12g
|
protein: 59.00g
|
carbs: 164.60g
- -
Mon 19th: 1467 * 98%
fat: 70.68g
|
protein: 61.81g
|
carbs: 143.55g
- -
Sat 17th: 814 * 54%
fat: 36.80g
|
protein: 22.01g
|
carbs: 95.70g
- -
Fri 16th: 1653 * 110%
fat: 104.51g
|
protein: 58.43g
|
carbs: 120.72g
- -
Thu 15th: 1466 * 98%
fat: 55.55g
|
protein: 64.72g
|
carbs: 176.10g
- -
Wed 14th: 1367 * 91%
fat: 79.96g
|
protein: 41.14g
|
carbs: 125.33g
- -
Tue 13th: 1505 * 100%
fat: 32.35g
|
protein: 40.87g
|
carbs: 196.68g
- -
Mon 12th: 1451 * 97%
fat: 85.05g
|
protein: 63.25g
|
carbs: 116.60g
- -
Fri 2nd: 1760 * 117%
fat: 83.96g
|
protein: 66.72g
|
carbs: 184.57g
- -
Thu 1st: 1803 * 120%
fat: 83.15g
|
protein: 53.83g
|
carbs: 204.34g
- -
May 2023
Wed 31st: 1701 * 113%
fat: 92.89g
|
protein: 73.46g
|
carbs: 135.51g
- -

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