Jenndmiller0785's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Tue 19th: 1030 * 57%
fat: 35.81g
|
protein: 42.39g
|
carbs: 141.48g
- -
Mon 18th: 2140 * 119%
fat: 97.40g
|
protein: 81.48g
|
carbs: 244.50g
- -
Sun 17th: 1879 * 104%
fat: 59.45g
|
protein: 104.52g
|
carbs: 233.67g
- -
Sat 16th: 200 * 11%
fat: 9.00g
|
protein: 4.00g
|
carbs: 27.00g
- -
Fri 15th: 993 * 55%
fat: 45.95g
|
protein: 35.07g
|
carbs: 108.30g
- -
Thu 14th: 1941 * 108%
fat: 59.68g
|
protein: 62.17g
|
carbs: 251.01g
- -
Wed 13th: 1715 * 95%
fat: 67.27g
|
protein: 85.45g
|
carbs: 209.39g
- -
Tue 12th: 2327 * 129%
fat: 82.76g
|
protein: 85.79g
|
carbs: 316.58g
- -
Mon 11th: 1614 * 90%
fat: 85.81g
|
protein: 95.27g
|
carbs: 123.46g
- -
Sun 10th: 1578 * 88%
fat: 65.65g
|
protein: 56.12g
|
carbs: 195.94g
- -
Sat 9th: 1922 * 107%
fat: 73.78g
|
protein: 46.86g
|
carbs: 270.81g
- -
Fri 8th: 1779 * 99%
fat: 84.07g
|
protein: 88.08g
|
carbs: 155.61g
- -
Thu 7th: 1591 * 80%
fat: 67.92g
|
protein: 66.98g
|
carbs: 191.24g
- -
Wed 6th: 1704 * 85%
fat: 84.70g
|
protein: 85.22g
|
carbs: 151.67g
- -
Tue 5th: 1643 * 82%
fat: 59.78g
|
protein: 59.46g
|
carbs: 228.60g
- -
Mon 4th: 1466 * 73%
fat: 65.22g
|
protein: 48.34g
|
carbs: 180.19g
- -
August 2017
Thu 24th: 1318 * 66%
fat: 56.37g
|
protein: 44.07g
|
carbs: 147.70g
- -
Wed 23rd: 2097 * 105%
fat: 83.24g
|
protein: 74.52g
|
carbs: 272.48g
- -
Tue 22nd: 704 * 35%
fat: 24.12g
|
protein: 34.33g
|
carbs: 92.61g
- -
Mon 21st: 1954 * 98%
fat: 86.66g
|
protein: 95.89g
|
carbs: 197.89g
- -

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