Jenndmiller0785's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Thu 4th: 2637 * 110%
fat: 116.84g
|
protein: 115.87g
|
carbs: 295.74g
- -
May 2015
Fri 22nd: 3043 * 127%
fat: 157.04g
|
protein: 95.34g
|
carbs: 327.70g
- -
Thu 21st: 2316 * 96%
fat: 98.66g
|
protein: 99.60g
|
carbs: 237.92g
- -
Thu 14th: 1772 * 74%
fat: 64.21g
|
protein: 59.38g
|
carbs: 220.02g
- -
April 2015
Tue 28th: 1547 * 64%
fat: 55.97g
|
protein: 82.61g
|
carbs: 188.49g
- -
Fri 24th: 400 * 17%
fat: 26.00g
|
protein: 8.00g
|
carbs: 38.00g
- -
Thu 23rd: 2545 * 106%
fat: 114.66g
|
protein: 94.95g
|
carbs: 302.05g
- -
Wed 22nd: 1643 * 68%
fat: 67.49g
|
protein: 71.54g
|
carbs: 193.70g
2268*  625
Tue 21st: 2522 * 101%
fat: 94.51g
|
protein: 109.70g
|
carbs: 318.49g
- -
Fri 17th: 2511 * 100%
fat: 107.51g
|
protein: 100.67g
|
carbs: 294.45g
- -
Thu 16th: 1550 * 62%
fat: 53.28g
|
protein: 81.50g
|
carbs: 209.21g
2538*  988
Wed 15th: 2763 * 106%
fat: 117.40g
|
protein: 112.96g
|
carbs: 325.89g
2793*  30
Tue 14th: 2624 * 101%
fat: 84.31g
|
protein: 115.50g
|
carbs: 360.91g
2802*  178
January 2015
Mon 12th: 594 * 25%
fat: 24.82g
|
protein: 40.64g
|
carbs: 57.10g
- -
Thu 8th: 2656 * 111%
fat: 97.07g
|
protein: 80.64g
|
carbs: 375.03g
- -
Fri 2nd: 563 * 23%
fat: 15.94g
|
protein: 29.48g
|
carbs: 71.42g
- -
December 2014
Wed 31st: 514 * 21%
fat: 14.07g
|
protein: 12.88g
|
carbs: 86.41g
- -
Sat 27th: 515 * 21%
fat: 13.89g
|
protein: 18.29g
|
carbs: 90.95g
- -
Fri 26th: 522 * 22%
fat: 27.81g
|
protein: 18.05g
|
carbs: 49.42g
- -
Thu 25th: 1443 * 60%
fat: 67.91g
|
protein: 79.28g
|
carbs: 126.00g
- -

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