Jenndmiller0785's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Sun 16th: 1179 * 56%
fat: 64.27g
|
protein: 48.40g
|
carbs: 118.98g
- -
Wed 12th: 788 * 38%
fat: 43.70g
|
protein: 27.72g
|
carbs: 73.08g
- -
Thu 6th: 438 * 21%
fat: 16.75g
|
protein: 18.00g
|
carbs: 54.29g
- -
June 2017
Fri 30th: 820 * 39%
fat: 30.33g
|
protein: 43.63g
|
carbs: 97.34g
- -
Thu 29th: 2118 * 101%
fat: 92.78g
|
protein: 80.08g
|
carbs: 166.55g
- -
Wed 28th: 2165 * 103%
fat: 99.89g
|
protein: 77.75g
|
carbs: 246.91g
- -
Tue 27th: 1988 * 95%
fat: 65.69g
|
protein: 85.28g
|
carbs: 268.65g
- -
Mon 26th: 2409 * 115%
fat: 96.26g
|
protein: 104.65g
|
carbs: 293.69g
- -
Fri 23rd: 1997 * 95%
fat: 91.71g
|
protein: 85.91g
|
carbs: 226.89g
- -
Tue 20th: 1209 * 58%
fat: 44.83g
|
protein: 64.95g
|
carbs: 133.67g
- -
Mon 19th: 2054 * 98%
fat: 93.39g
|
protein: 98.55g
|
carbs: 224.48g
- -
Sun 18th: 1891 * 90%
fat: 87.10g
|
protein: 96.39g
|
carbs: 193.87g
- -
Sat 17th: 2631 * 125%
fat: 126.42g
|
protein: 111.30g
|
carbs: 246.22g
- -
Fri 16th: 1589 * 76%
fat: 85.87g
|
protein: 81.48g
|
carbs: 130.89g
- -
Thu 15th: 1721 * 82%
fat: 74.24g
|
protein: 101.38g
|
carbs: 172.24g
2497*  776
Wed 14th: 2122 * 101%
fat: 37.39g
|
protein: 83.25g
|
carbs: 330.53g
2592*  470
Tue 13th: - - 2569* -
April 2017
Thu 13th: 1237 * 59%
fat: 61.92g
|
protein: 74.78g
|
carbs: 104.83g
- -
Fri 7th: 1167 * 56%
fat: 55.31g
|
protein: 45.05g
|
carbs: 119.42g
- -
Thu 6th: 2440 * 116%
fat: 96.36g
|
protein: 91.47g
|
carbs: 324.88g
- -
Wed 5th: 2208 * 105%
fat: 87.88g
|
protein: 144.72g
|
carbs: 201.82g
- -

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