Jenndmiller0785's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Tue 16th: 897 * 43%
fat: 32.80g
|
protein: 35.91g
|
carbs: 116.30g
- -
Fri 12th: 1461 * 70%
fat: 49.49g
|
protein: 49.83g
|
carbs: 213.68g
- -
Wed 10th: 270 * 15%
fat: 6.50g
|
protein: 5.00g
|
carbs: 47.00g
- -
Tue 9th: 1753 * 97%
fat: 54.36g
|
protein: 54.68g
|
carbs: 277.37g
- -
Mon 8th: 662 * 37%
fat: 22.62g
|
protein: 35.31g
|
carbs: 83.55g
- -
Thu 4th: 1412 * 78%
fat: 38.13g
|
protein: 63.28g
|
carbs: 207.04g
- -
December 2017
Sat 30th: 443 * 25%
fat: 12.90g
|
protein: 9.15g
|
carbs: 73.85g
- -
Fri 29th: 305 * 17%
fat: 15.50g
|
protein: 4.00g
|
carbs: 38.00g
- -
Wed 20th: 799 * 44%
fat: 36.33g
|
protein: 51.14g
|
carbs: 78.65g
- -
Tue 19th: 685 * 38%
fat: 25.47g
|
protein: 34.77g
|
carbs: 87.32g
- -
Mon 18th: 2054 * 114%
fat: 83.11g
|
protein: 112.71g
|
carbs: 225.98g
- -
November 2017
Wed 8th: 1025 * 57%
fat: 45.59g
|
protein: 36.44g
|
carbs: 133.64g
- -
Tue 7th: 2369 * 132%
fat: 77.17g
|
protein: 84.08g
|
carbs: 368.06g
- -
Mon 6th: 532 * 30%
fat: 21.54g
|
protein: 10.00g
|
carbs: 76.42g
- -
October 2017
Thu 19th: 362 * 20%
fat: 17.54g
|
protein: 9.00g
|
carbs: 43.17g
- -
Thu 12th: 2633 * 146%
fat: 136.05g
|
protein: 110.27g
|
carbs: 256.85g
- -
Wed 11th: 1913 * 106%
fat: 57.63g
|
protein: 52.88g
|
carbs: 264.36g
- -
Tue 10th: 1290 * 72%
fat: 73.15g
|
protein: 59.47g
|
carbs: 107.26g
- -
Fri 6th: 309 * 17%
fat: 16.47g
|
protein: 10.36g
|
carbs: 30.94g
- -
Wed 4th: 613 * 34%
fat: 37.15g
|
protein: 32.37g
|
carbs: 35.91g
- -

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