Jenndmiller0785's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Wed 16th: 1351 * 60%
fat: 59.91g
|
protein: 79.53g
|
carbs: 137.77g
- -
Wed 9th: 499 * 22%
fat: 7.12g
|
protein: 19.65g
|
carbs: 93.63g
- -
Fri 4th: 2197 * 98%
fat: 81.54g
|
protein: 105.54g
|
carbs: 240.50g
- -
Thu 3rd: 2044 * 91%
fat: 74.22g
|
protein: 87.54g
|
carbs: 255.56g
- -
Wed 2nd: 2145 * 95%
fat: 117.94g
|
protein: 83.84g
|
carbs: 184.41g
- -
Tue 1st: 330 * 16%
fat: 3.50g
|
protein: 8.00g
|
carbs: 79.00g
- -
April 2018
Tue 17th: 350 * 17%
fat: 11.00g
|
protein: 9.00g
|
carbs: 62.00g
- -
Fri 6th: 2461 * 117%
fat: 113.51g
|
protein: 116.91g
|
carbs: 264.82g
- -
Mon 2nd: 478 * 23%
fat: 19.81g
|
protein: 32.92g
|
carbs: 50.87g
- -
March 2018
Thu 22nd: 1627 * 77%
fat: 54.57g
|
protein: 42.28g
|
carbs: 250.75g
- -
Wed 21st: 2076 * 99%
fat: 99.59g
|
protein: 88.84g
|
carbs: 234.16g
- -
Tue 20th: 2141 * 102%
fat: 82.90g
|
protein: 127.24g
|
carbs: 223.76g
- -
Mon 19th: 2525 * 120%
fat: 90.49g
|
protein: 105.77g
|
carbs: 330.09g
- -
Sun 18th: 1920 * 91%
fat: 87.68g
|
protein: 82.68g
|
carbs: 202.42g
- -
Sat 17th: 3534 * 168%
fat: 131.90g
|
protein: 101.67g
|
carbs: 492.54g
- -
Fri 16th: 2382 * 113%
fat: 106.74g
|
protein: 128.70g
|
carbs: 225.53g
- -
Thu 15th: 1942 * 92%
fat: 69.12g
|
protein: 83.41g
|
carbs: 260.10g
- -
Wed 14th: 2340 * 111%
fat: 99.06g
|
protein: 101.83g
|
carbs: 267.81g
- -
Tue 13th: 2184 * 104%
fat: 82.29g
|
protein: 119.12g
|
carbs: 244.52g
- -
Mon 12th: 2852 * 136%
fat: 101.95g
|
protein: 139.60g
|
carbs: 350.19g
- -

Other Related Links

Members