Jenndmiller0785's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Wed 29th: 2058 * 89%
fat: 62.14g
|
protein: 111.84g
|
carbs: 265.44g
- -
Tue 28th: 2996 * 130%
fat: 108.20g
|
protein: 126.68g
|
carbs: 384.13g
- -
Tue 21st: 580 * 25%
fat: 22.50g
|
protein: 17.75g
|
carbs: 82.00g
- -
Mon 13th: 700 * 30%
fat: 27.65g
|
protein: 33.39g
|
carbs: 81.49g
- -
Thu 9th: 472 * 21%
fat: 22.50g
|
protein: 20.00g
|
carbs: 57.00g
- -
Wed 8th: 2691 * 117%
fat: 121.88g
|
protein: 112.65g
|
carbs: 297.50g
- -
Tue 7th: 2334 * 101%
fat: 86.28g
|
protein: 121.21g
|
carbs: 260.13g
- -
Mon 6th: 2295 * 100%
fat: 79.08g
|
protein: 115.28g
|
carbs: 267.49g
- -
Sat 4th: 1397 * 56%
fat: 57.23g
|
protein: 61.12g
|
carbs: 178.18g
- -
Fri 3rd: 2697 * 108%
fat: 110.65g
|
protein: 103.97g
|
carbs: 339.23g
- -
June 2014
Mon 16th: 637 * 25%
fat: 29.29g
|
protein: 21.99g
|
carbs: 84.99g
- -
Mon 2nd: 1592 * 64%
fat: 34.24g
|
protein: 61.69g
|
carbs: 265.44g
- -
May 2014
Sat 31st: 1108 * 44%
fat: 33.33g
|
protein: 43.29g
|
carbs: 165.90g
- -
Fri 30th: 2606 * 104%
fat: 99.86g
|
protein: 129.23g
|
carbs: 321.76g
- -
Thu 29th: 1793 * 72%
fat: 40.98g
|
protein: 69.34g
|
carbs: 303.52g
- -
Wed 28th: 2165 * 87%
fat: 83.71g
|
protein: 90.49g
|
carbs: 258.88g
- -
Tue 27th: 2274 * 91%
fat: 66.36g
|
protein: 79.87g
|
carbs: 361.21g
- -
Tue 20th: 467 * 19%
fat: 23.16g
|
protein: 26.93g
|
carbs: 38.86g
- -
Sat 17th: 717 * 29%
fat: 19.73g
|
protein: 41.77g
|
carbs: 103.00g
- -
Fri 16th: 2166 * 87%
fat: 64.97g
|
protein: 117.75g
|
carbs: 285.61g
- -

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