Jenndmiller0785's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Mon 16th: 637 * 25%
fat: 29.29g
|
protein: 21.99g
|
carbs: 84.99g
- -
Mon 2nd: 1592 * 64%
fat: 34.24g
|
protein: 61.69g
|
carbs: 265.44g
- -
May 2014
Sat 31st: 1108 * 44%
fat: 33.33g
|
protein: 43.29g
|
carbs: 165.90g
- -
Fri 30th: 2606 * 104%
fat: 99.86g
|
protein: 129.23g
|
carbs: 321.76g
- -
Thu 29th: 1793 * 72%
fat: 40.98g
|
protein: 69.34g
|
carbs: 303.52g
- -
Wed 28th: 2165 * 87%
fat: 83.71g
|
protein: 90.49g
|
carbs: 258.88g
- -
Tue 27th: 2274 * 91%
fat: 66.36g
|
protein: 79.87g
|
carbs: 361.21g
- -
Tue 20th: 467 * 19%
fat: 23.16g
|
protein: 26.93g
|
carbs: 38.86g
- -
Sat 17th: 717 * 29%
fat: 19.73g
|
protein: 41.77g
|
carbs: 103.00g
- -
Fri 16th: 2166 * 87%
fat: 64.97g
|
protein: 117.75g
|
carbs: 285.61g
- -
Thu 15th: 2878 * 115%
fat: 105.51g
|
protein: 170.33g
|
carbs: 324.22g
- -
Wed 14th: 2482 * 99%
fat: 116.32g
|
protein: 155.04g
|
carbs: 221.47g
- -
Thu 8th: 465 * 19%
fat: 1.89g
|
protein: 15.29g
|
carbs: 105.95g
- -
Wed 7th: 1911 * 76%
fat: 82.71g
|
protein: 49.75g
|
carbs: 246.58g
- -
Tue 6th: 2056 * 82%
fat: 92.54g
|
protein: 103.83g
|
carbs: 211.50g
- -
Mon 5th: 2563 * 103%
fat: 117.41g
|
protein: 85.38g
|
carbs: 304.19g
- -
Sun 4th: 2207 * 88%
fat: 105.98g
|
protein: 77.09g
|
carbs: 256.63g
- -
Sat 3rd: 2697 * 108%
fat: 145.85g
|
protein: 97.72g
|
carbs: 264.72g
- -
Fri 2nd: 2017 * 81%
fat: 65.95g
|
protein: 70.95g
|
carbs: 293.04g
- -
Thu 1st: 1999 * 80%
fat: 78.53g
|
protein: 96.35g
|
carbs: 218.07g
- -

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