Jenndmiller0785's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Wed 8th: 1025 * 57%
fat: 45.59g
|
protein: 36.44g
|
carbs: 133.64g
- -
Tue 7th: 2369 * 132%
fat: 77.17g
|
protein: 84.08g
|
carbs: 368.06g
- -
Mon 6th: 532 * 30%
fat: 21.54g
|
protein: 10.00g
|
carbs: 76.42g
- -
October 2017
Thu 19th: 362 * 20%
fat: 17.54g
|
protein: 9.00g
|
carbs: 43.17g
- -
Thu 12th: 2633 * 146%
fat: 136.05g
|
protein: 110.27g
|
carbs: 256.85g
- -
Wed 11th: 1913 * 106%
fat: 57.63g
|
protein: 52.88g
|
carbs: 264.36g
- -
Tue 10th: 1290 * 72%
fat: 73.15g
|
protein: 59.47g
|
carbs: 107.26g
- -
Fri 6th: 309 * 17%
fat: 16.47g
|
protein: 10.36g
|
carbs: 30.94g
- -
Wed 4th: 613 * 34%
fat: 37.15g
|
protein: 32.37g
|
carbs: 35.91g
- -
Mon 2nd: 580 * 32%
fat: 30.58g
|
protein: 30.34g
|
carbs: 46.83g
- -
September 2017
Thu 28th: 2003 * 111%
fat: 77.02g
|
protein: 84.03g
|
carbs: 256.54g
- -
Wed 27th: 412 * 23%
fat: 21.04g
|
protein: 21.27g
|
carbs: 32.40g
- -
Tue 19th: 1030 * 57%
fat: 35.81g
|
protein: 42.39g
|
carbs: 141.48g
- -
Mon 18th: 2140 * 119%
fat: 97.40g
|
protein: 81.48g
|
carbs: 244.50g
- -
Sun 17th: 1879 * 104%
fat: 59.45g
|
protein: 104.52g
|
carbs: 233.67g
- -
Sat 16th: 200 * 11%
fat: 9.00g
|
protein: 4.00g
|
carbs: 27.00g
- -
Fri 15th: 993 * 55%
fat: 45.95g
|
protein: 35.07g
|
carbs: 108.30g
- -
Thu 14th: 1941 * 108%
fat: 59.68g
|
protein: 62.17g
|
carbs: 251.01g
- -
Wed 13th: 1715 * 95%
fat: 67.27g
|
protein: 85.45g
|
carbs: 209.39g
- -
Tue 12th: 2327 * 129%
fat: 82.76g
|
protein: 85.79g
|
carbs: 316.58g
- -

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