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TedTheShred
Diet Calendar
TedTheShred's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
September 2010
Sun 12th:
2801 *
104%
fat: 132.95g
|
protein: 149.80g
|
carbs: 248.32g
2058
743
Sat 11th:
1880
70%
fat: 71.00g
|
protein: 56.00g
|
carbs: 230.00g
2043
163
July 2010
Sat 17th:
1707 *
63%
fat: 52.85g
|
protein: 73.08g
|
carbs: 235.92g
2198*
491
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