| August 2010 |
| Wed 25th: |
1226 *
|
-
|
fat: 85.17g |
| |
protein: 79.07g |
| |
carbs: 48.17g |
|
-
|
-
|
| Sat 14th: |
1462 *
|
-
|
fat: 103.93g |
| |
protein: 86.71g |
| |
carbs: 47.52g |
|
-
|
-
|
| Fri 13th: |
1486 *
|
-
|
fat: 103.25g |
| |
protein: 94.20g |
| |
carbs: 48.66g |
|
-
|
-
|
| Thu 12th: |
753 *
|
-
|
fat: 46.38g |
| |
protein: 54.87g |
| |
carbs: 25.99g |
|
-
|
-
|
| Wed 11th: |
1887 *
|
-
|
fat: 137.20g |
| |
protein: 116.77g |
| |
carbs: 59.43g |
|
-
|
-
|
| Tue 10th: |
1117
|
-
|
fat: 63.09g |
| |
protein: 116.31g |
| |
carbs: 32.83g |
|
3439
|
 2322
|
| Mon 9th: |
1264
|
-
|
fat: 85.72g |
| |
protein: 94.57g |
| |
carbs: 38.44g |
|
-
|
-
|
| Sun 8th: |
1070 *
|
-
|
fat: 75.75g |
| |
protein: 79.63g |
| |
carbs: 25.38g |
|
-
|
-
|
| Sat 7th: |
1939
|
-
|
fat: 152.80g |
| |
protein: 119.89g |
| |
carbs: 40.69g |
|
-
|
-
|
| Fri 6th: |
1824
|
-
|
fat: 116.42g |
| |
protein: 97.50g |
| |
carbs: 54.34g |
|
3890*
|
2066
|
| Thu 5th: |
1468
|
-
|
fat: 103.12g |
| |
protein: 100.43g |
| |
carbs: 37.24g |
|
-
|
-
|
| Wed 4th: |
1573
|
-
|
fat: 112.74g |
| |
protein: 91.14g |
| |
carbs: 53.79g |
|
3445
|
1872
|
| Tue 3rd: |
1282
|
-
|
fat: 83.19g |
| |
protein: 95.64g |
| |
carbs: 38.90g |
|
3655
|
2373
|
| Mon 2nd: |
1610
|
-
|
fat: 117.38g |
| |
protein: 99.46g |
| |
carbs: 46.20g |
|
4030
|
2420
|
| July 2010 |
| Sat 31st: |
1893
|
-
|
fat: 110.20g |
| |
protein: 156.78g |
| |
carbs: 55.47g |
|
-
|
-
|
| Fri 30th: |
2050
|
-
|
fat: 139.65g |
| |
protein: 169.32g |
| |
carbs: 42.26g |
|
-
|
-
|
| Thu 29th: |
1824
|
-
|
fat: 134.92g |
| |
protein: 110.25g |
| |
carbs: 52.62g |
|
-
|
-
|
| Wed 28th: |
1240
|
-
|
fat: 72.31g |
| |
protein: 114.44g |
| |
carbs: 43.15g |
|
-
|
-
|
| Tue 27th: |
1600
|
-
|
fat: 109.84g |
| |
protein: 118.43g |
| |
carbs: 42.12g |
|
-
|
-
|
| Mon 26th: |
1481
|
-
|
fat: 116.89g |
| |
protein: 87.68g |
| |
carbs: 27.98g |
|
-
|
-
|
