| March 2014 |
| Mon 24th: |
1353 *
|
104%
|
fat: 37.95g |
| |
protein: 40.12g |
| |
carbs: 217.29g |
|
-
|
-
|
| Fri 21st: |
392 *
|
30%
|
fat: 24.67g |
| |
protein: 8.51g |
| |
carbs: 39.32g |
|
-
|
-
|
| Wed 19th: |
417 *
|
32%
|
fat: 21.40g |
| |
protein: 4.77g |
| |
carbs: 54.17g |
|
-
|
-
|
| Tue 18th: |
1069 *
|
82%
|
fat: 55.54g |
| |
protein: 38.44g |
| |
carbs: 110.02g |
|
-
|
-
|
| Mon 17th: |
202 *
|
16%
|
fat: 0.26g |
| |
protein: 1.61g |
| |
carbs: 53.68g |
|
-
|
-
|
| Fri 14th: |
207 *
|
16%
|
fat: 13.71g |
| |
protein: 5.47g |
| |
carbs: 16.25g |
|
-
|
-
|
| Thu 13th: |
1097 *
|
84%
|
fat: 44.89g |
| |
protein: 30.44g |
| |
carbs: 145.46g |
|
-
|
-
|
| Wed 12th: |
1309 *
|
101%
|
fat: 36.09g |
| |
protein: 52.12g |
| |
carbs: 200.27g |
|
-
|
-
|
| Tue 11th: |
1113 *
|
86%
|
fat: 62.14g |
| |
protein: 55.10g |
| |
carbs: 84.49g |
|
-
|
-
|
| Mon 10th: |
1010 *
|
78%
|
fat: 33.15g |
| |
protein: 50.69g |
| |
carbs: 121.53g |
|
-
|
-
|
| October 2012 |
| Mon 29th: |
960 *
|
74%
|
fat: 22.57g |
| |
protein: 9.69g |
| |
carbs: 175.75g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
266 *
|
20%
|
fat: 4.80g |
| |
protein: 7.00g |
| |
carbs: 48.30g |
|
-
|
-
|
| Fri 13th: |
1216 *
|
94%
|
fat: 41.97g |
| |
protein: 69.57g |
| |
carbs: 107.01g |
|
-
|
-
|
| Thu 12th: |
1731 *
|
133%
|
fat: 61.00g |
| |
protein: 40.50g |
| |
carbs: 191.67g |
|
-
|
-
|
| Wed 11th: |
1354
|
104%
|
fat: 32.60g |
| |
protein: 50.85g |
| |
carbs: 218.68g |
|
-
|
-
|
